Trish and Lori catch up for the first time in over a month.
Trish shares the unexpected solitude she experienced over the holidays. She talks through how she's working through the emotions and processing the events over the last 6 months with her hip surgery, returning to work, getting through the holidays, and in some ways sitting in a victim mindset. With her Law of Attraction Planner in hand, Trish is looking at what she wants to get out of this new year. She's getting back into the routine of things by starting a "75 Medium" routine.
Lori spent the holidays with her family in snowy northern NY. She reflects on her trip and what she's realizing about what happens when she gets out of her routine. Like Trish, she's dusted off her Law of Attraction Planner. (not a sponsor- yet.) While getting back into a routine is important, she's also aware that a "75" program doesn't quite fit what she needs in a day. She's creating her own checklist of "75-ish" with more water, walking, reading, and journaling.
The challenge for this episode send a text to three friends:
This feels like a weird question to ask, but I was challenged to ask others. What do you admire about me? Or what unique gifts do I have? Thanks in advance for being part of my growth journey.
Would you like me to do this for you, too?
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!