In this episode, I covered the following key themes for conscious entrepreneurs taking leaps ahead in building the new business paradigm with ease, flow and joy:
- Building your business in a way that supports your natural creative flow, rather than inhibiting it - you are the one who gets to decide what works for you and can build your structure accordingly!
- Honoring your authentic body - get to know the car that drives your kind of flow!
- Clearing up the misunderstandings about the importance of masculine energy to support your flow
- Enjoyment of flow is not only sitting and waiting till you "feel like it"; your feminine energy needs to be held by a clear structure (your masculine part) in order to feel safe to open and generate in that beautiful flowing way that it does (whether you are male or female of course!) Flow is the balance between mastery of the skill and allowing the creation of the present moment to flow. Let’s talk about the balance of being in tandem with the impulse of doing!
- The importance of making time to listen to your body - no agenda days, walking the streets, allowing the inspiration to flow in by having space to receive rather than always trying to work it out or being overloaded with tasks.
- The effect your nervous system has on your flow state - how to notice contractions that block your flow, and how to come back to balance.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.