Emotional Content

Weren’t the cool kid in school? Neither was I lol, but honestly, the coolest adults I’ve met never peaked in high school either so looking back… I’m glad I didn’t!

If you’ve ever experienced bullying, you know how cruel and devastating it can be, and how deep those scars can run, even years later.

In this week’s episode, I’m opening up about some of my most raw and vulnerable moments – stories I’ve never shared publicly and that ...

It’s true, I never saw myself living this long. I couldn’t see the light at the end of the tunnel. And if you’ve ever hit rock bottom, or feel like you’re there now, believe me I know that feeling deeply.

Today’s episode is a heavy one. I’m taking you behind the scenes of what was really going on in my life before turning 30: why I hit rock bottom, my darkest thoughts, the fear of ageing, my mum's accident, substance abuse and h...

Not a title I ever thought I’d be using on the pod… but here we are.

Look, I get it we all love to tell stories about how we’ve been wronged. But have you ever noticed how influencers only seem to take accountability when they’re being cancelled?

Well, I’m not under threat of cancellation (for now lol), so I figured… why not? Let’s get brutally honest about my own bad behaviour.

In this episode, I open up about how I’ve shown up badly...

Safe space is back for another round of listener submissions!

Today we’re unpacking your wildest stories & real life situations where I give you my best big sister advice.

Today’s stories include a woman who tried to steal another wife’s entire life (and her husband), a serial cheater whose therapist blames it on their neurodivergence (this had me shook), a boyfriend who lied about having herpes, a married woman questioning h...

This week we’re getting very personal queens!

I’m unpacking all of my thoughts, fears, and full-blown spirals around having kids. 

Well, one kid. In my late 30’s because I seriously doubt I’ll be having a second. And that’s if I can even have one of my own?! ahhhhh.

From never wanting children, the history with past boyfriends, how losing my dad so young shaped everything, to the argument Frank and I had about kids when we first ...

You asked… and I’m answering everything!

In today’s episode, I’m giving you a life update & completely raw-dogging the questions you sent in because why not?

From missed opportunities with celebs, the worst influencers I’ve ever met, the relationship I kept a secret, how much I was offered to go on an influencer Dubai trip, the biggest regret in my career, and so much more.

These honestly had to be some of the best questions you’v...

They told me I’d never make it… so I headlined anyway  :)

In today’s episode, I’m starting the multi episode discussion on how I broke into one of the most male-dominated music scenes in the country. And believe me, it wasn’t easy lol.

From being a heavily stereotyped bikini model in a DV relationship with a DJ, to getting laughed at by major artists, to driving my second-hand decks across the country in a hired car… This is the...

The only person I trust for blood work analysis, nutrition & training – @lewisgreathead.pt

Yep… we’re going there today queens.

I’m finally opening up about the very real body image struggles and disordered behaviours I’ve experienced around my weight since being in this industry.

After years of lying about my size with Facetune and hiding behind story filters just to post online, I became so dysmorphic that I started to t...

Yep, you heard that right! This week, I finally got to deep dive into some of your wildest, most unhinged drunk stories – plus a few of my own, like that time I tried to ride a horse bareback, blind drunk… and flashed an entire house party. Iconic? Questionable? I think both.

From sleeping with a cheating fiancé’s DILF of a dad for revenge, to taking down two grown men in a bar fight, this episode brings the chaos. Expect laughs, ga...

What started as a bizarre tagged comment on Twitter turned into one of the most disturbing situations I’ve ever faced online.

In this episode, I’m talking about the time a man in the UK used my identity to catfish and emotionally manipulate young women. 

If you thought that was bad… it gets worse.

Not only was he pretending to be me, he even went as far as to try and meet up with young girls.

And one day, he did.

Th...

From being hunted like prey by a man in a car on my morning walk, to being chased by someone with a needle… today, I’m sharing some of the closest, most terrifying moments I’ve experienced when it comes to personal safety.

This episode is dedicated to women everywhere, with the rising rates of violence against women in Australia heavy on my heart. I’m sharing these stories not to scare, but to empower – with real life, potential...

I watched my ex trying to cheat on me through location sharing… Yep, you heard that right... and believe me, that’s not even the shadiest thing that went down.

You guys love my wild story times, so today we’re diving into everything cheating. From all the suspicious ways people are getting away with it in 2025 (Google Sheets… seriously?), to the sneaky apps you need to look out for on your boyfriend’s phone, and of course my own...

Safe space is back and this time we’re getting a little spicy 🥵

We’re talking about sex and relationships.

Today’s stories include whether women are watching p*rn, advice for threesomes, steamy dreams about exes while married with kids, advice for trying the backdoor for the first time, how to talk dirty, love bombing, f*ckboys and of course, my favourite sex toys.

So basically, we’re talking about it all.

Oh and the time ...

What's that one thing that you've been putting off? That thing you keep saying that you'll do, but you're still waiting for the motivation to show up.

When I was in my darkest days I used podcasts to help pull me out of this negative space and start again. 

Today’s episode is your loving slap in the face from me to help you to chase your dreams and stop watching them pass you by. 

You can have and achieve ANYTHING you set ...

You guys always tell me you love a good story time, and today, I’ve got one that still makes my skin crawl!!

I’m pulling back the curtain on what really went down behind the scenes in the glamour modelling world – exposing seedy photographers, how I landed my first cover, and a story I’ve never shared before… one that could have completely changed my life if things had played out differently.

So grab your matcha (or a spicy marg)...

Last week I put a question up on my stories and asked how many of you had faked an orgasm.

83% OF YOU SAID YOU HAD.

Queen, I have been there too so today we are unpacking everything.

From conditioning myself to only orgasm with a vibrator (and how I stopped being reliant on it!), the time I was told I was sh*t in bed by a man wearing just a t-shirt, the biggest icks you guys sent me (I was screaming reading these) and what li...

If you’d told me that one day I’d be recording a podcast about healthy conflict resolution, I would have laughed. Because honestly? I used to be terrible at it.

Now, I’m in the healthiest relationship I’ve ever been in, and so much of that is because I’ve learnt how to navigate conflict in my relationships so that we feel stronger, more aligned and more seen by each other.

So in this episode, I’m talking about the biggest mis...

They say your 20s are supposed to be the best years of your life… but are they really? Personally, I think your 20s can be messy, challenging, and full of questionable choices. In this episode, I’m opening up about mine—the highs, the lows, and everything in between!

We’re chatting about things like faking it in bed, ignoring my gut when I knew I was being cheated on, the pressure of keeping up in Hollywood and the one thing I wish ...

From underage bourbon binges to blacking out on Café Patrón (and somehow not realising it’s tequila), my relationship with alcohol has been… chaotic.

In this episode I’m spilling my WORST drunk stories, the moment I realised tequila is NOT my friend, the effects drinking has with ADHD (honestly it makes so much sense now) and why I finally decided that binge drinking just wasn’t worth it.

You’ll hear:

• Why I once woke up cu...