Healing Childhood Trauma and Becoming a Cycle Breaker with Jana Wilson EP 47

In this powerful and transformative discussion with Jana Wilson, author of the prescriptive memoir: Wise Little One: Learning to Love and Listen to my Inner Child, we explore how her own personal journey led her to create this unique blend of storytelling and healing. Jana takes us through her challenging childhood in the South, with young parents, an alcoholic and abusive father, and a mother diagnosed with mental illness. Jana shares how she discovered the power of unconditional love, the importance of reparenting, and the profound impact of connecting with her inner child.

Listen in as Jana and I discuss the concept of becoming a cycle breaker and how she used her imagination to manifest her dreams. We also examine the gift of trauma, the power of introversion, and Jana's connection to animals. As we uncover the beautiful story of self-discovery, self-love, and the importance of taking responsibility for our own choices, we are reminded that we can all find light even in our darkest moments.

Finally, we explore the teachings of Deepak Chopra and Mark Nepo, and how their wisdom can be applied to our everyday lives. This episode is a must-listen for anyone on a journey of self-discovery, healing, and personal growth.

Connect with Jana: 

Pre-order Wise Little One: https://www.janawilson.com/

Emotional Healing Retreats: https://www.emotionalhealingretreat.com/

Instagram: https://www.instagram.com/emotional_healing_retreats/

Connect with Meg:

Website: https://www.meghanthomas.com/

Atlas of the Heart Book Study: https://www.meghanthomas.com/atlas-of-the-heart

Instagram: https://www.instagram.com/emotional_expedition/

Learn more about your ad choices. Visit megaphone.fm/adchoices