Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what’s really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home.

If you’ve been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is for you. You’ll learn exactly how to start shifting your inner world so your outer wor...

If you feel like motherhood has exposed all your weaknesses —
your anger, impatience, and shame — friend, you are not alone.
But what if this hard, messy, stretching season is actually God's invitation?
An invitation to deepen your dependence on Him, to heal the broken places in your heart,
and to become the woman and mom He created you to be.

Today, we're diving into:
✨ How motherhood draws y...

Have you ever wondered why you feel angry — but it shows up in so many different ways?
In today’s episode, you’ll learn about the 6 types of anger you might experience as a Christian mom:

You’ll also hear real examples, biblical truth for each type of anger, and simple encouragement to help you move toward emotional maturity in Christ — instead of staying stuck in shame.

🌿 If you are tired of the guilt, the explosions, the silen...

Emotional maturity isn’t about being perfect — it’s about letting God grow and refine you through motherhood.

In today’s episode, we’re diving into:
✨ 3 powerful signs you’re growing in emotional intelligence
✨ How emotional maturity shows up in your daily life as a Christian mom
✨ Practical ways to pause, own your emotions, and respond with Christlike love
✨ Encouragement straight from Scripture to remind you: God i...

Thriving Motherhood Podcast

Does it ever feel like you explode for no reason? Or you feel angry but have no idea why?

In today’s episode, we’ll cover:
🌿 Why anger often shows up first
🌿 What vulnerable feelings might be hiding underneath your rage
🌿 How to pause, get curious, and uncover what’s really going on in your heart
🌿 How to bring your real emotions to God and respond in a Christ-honoring way

If you’re read...

You say you’d take a bullet for your kids — but are you willing to heal for them? In this episode, we’re diving deep into the emotional battle many Christian moms face with anger, burnout, and reactive parenting.

We’ll unpack:

• Why healing is the real act of love your kids need
• How to break the generational cycle of anger and emotional neglect
• What it looks like to stop surviving and start truly living for your family

It’s time ...

You love your kids deeply… so why do you keep snapping at them? In today’s episode, we're digging into 5 powerful reasons you’re still battling reactive anger — even as a Christian mom who loves Jesus and wants peace in your home.

From generational patterns and over-spiritualized advice to running on empty, we’ll unpack the real reasons behind your short fuse — and why it’s not just about “trying harder.”

💛 You are not broken. ...

The other day, I scolded my toddler for something minor. I raised my voice, and my flesh took over. I didn’t handle it in a way that was loving or kind—and my toddler cried.

In this episode, I reflect on what happened, why I overreacted, and how I could have handled things differently. I recorded this episode to share one of my own slip-ups and how I process my mistakes in motherhood without spiraling into shame or staying stuck in ...

If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you.

Anger is complex. There isn’t just one thing you need to fix it. Spending time with the Lord and reading Scripture is a foundational first step, but there are other key areas that must be ...

Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. 
Is this you? 
In this episode you will learn:

• Why you are capable of changing
• How you and God can work together to transform your life
• How you can take action in making changes in your life  

If anger is controlling your life? 
If it's an ...

Questions? Form / Voice memo

Do you feel triggered when your child is having a meltdown?

Do you feel the need to 'make it stop' right now?

Do you ever get pulled into your childs tantrum and have an adult tantrum with them? 

In todays episode you will learn how to adjust your mindset in those moments so when your child IS having a hard moment, you don't feel much frustration but instead feel more calm and grounded. 

Sick ...

Do you struggle with wanting to control your kids/spouse?

Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do?

Is it difficult to accept circumstances that are not going your way? 

Do you find yourself thinking…this shouldn’t be happening. He or she should be doing xyz….

If you struggling wanting everything to be YOUR way…and feel frustrated and angry when things a...

Questions? Form / Voice memo

Are you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. 

In this episode I answer a listener question: How to manage stress if you are solo parenting. 

You will learn:

• Practical ways to lower stress
• How to create alone time
• Ways to keep your kids occupied so you can have alone time

Want to learn about working together in my c...

Do you explode on your kids over the smallest things? 

Do you find yourself being rough and harsh with them? 

Do you feel on edge and frustrated from the moment you wake up? 

In todays episode we will talk about 2 things you really need in order to stay calm as a mom- even when you feel frustrated. 

So if you are ready to stop screaming at your kids over the little things and saying destructive words you wish you could take back and st...

Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. 

In this episode you will learn: 

• How Brandi knew it was time to change otherwise her marriage would fall apart and relationship with son be damaged
• How she felt scared to enroll and how she faced the shameful feelings
• What...

Wondering if coaching is right for you?

Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives.

Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, constantly yelling, and losing her cool with her kids.

This is for the mama who’s ready to do the hard work it takes to break those reactive ...

This is a replay of the live q&a call we had after the bootcamp. 

What you will learn in this episode. 

• My story with anger
• Why you feel angry and what goes on in your brain when you feel anger
• How to proactively lower your stress levels to increase capacity levels
• How to shift your negative thoughts that are contributing to your angry reaction
• How to break generational anger.

I went behind the scenes of the Calm Christi...

The Well Podcast with Kari Davis

Welcome to behind the scenes into my life. A little peak to what has been going on in my home and things I've been up to. I'm excited you are here. 

In this episode I share about

• German roaches in our home
• Mold problem affecting my health 
• Making sourdough for the first time
• Trying out sheep cheese
• My morning routine confession
• A gratitude perspective on all I get to do for my family 

Lindsey came into Calm Christian Mom coaching program feeling short and impatient. She was feeling constantly overwhelmed and in a hurry. She felt like there was always so much to do and not enough time AND the kids were just interrupting her and causing the frustration. 

In this episode Lindsey shares:

• Why she decided to invest into support instead of continuing to stay stuck
• How quickly she started to experience positive changes...