Ever feel like your emotions have a mind of their own? Let's dig into how understanding our feelings can help us understand ourselves better.
In this episode, I had a chat with Cassandra DeAnn, a Human Design expert, about being a highly sensitive person (HSP). Cassandra explained how our emotions can sometimes make things seem bigger than they really are, especially if our "solar plexus" center is undefined. We talked about how human design helps us make sense of these emotional waves and why we feel the way we do. And, of course, we touched on why it's important to take a closer look at our feelings instead of just brushing them off.
Lastly, we emphasize the importance of understanding our feelings to grow as individuals. We also discovered that human design can offer some interesting insights, but we shouldn't see it as the ultimate truth. It's more like a helpful guide along our journey.
Key takeaways:
- Emotions are like a natural guide, showing us what's going on inside.
- Utilize self-reflection: Regularly pause, meditate, and reflect on your emotions and experiences.
- Trust your intuition and use Human Design as a tool for self-discovery.
Resources:
Cassandra DeAnn 's podcast : Things I Talk About https://open.spotify.com/show/7tcxV1WBeY7cpXu4MFq4ZG?si=87327ca0950e4bde
Cassandra’s Website: https://www.cassandradeann.com/
Cassandra’s Social Media:
- Facebook https://www.facebook.com/iamcassandradeann/
- YouTube https://www.youtube.com/channel/UCjdXC7cNz9bUjqBW3Q36GzA
- TikTok https://www.tiktok.com/@iamcassandradeann
- @iamcassandradeann (IG) https://www.instagram.com/iamcassandradeann/
______________________________________________
Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.
https://www.empathicmasteryacademy.com
https://www.empathicmastery.com
Get Jen’s book: Https://empathicmasterybook.com
@EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery
Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com