In this episode, we talked at length about a topic brought up in David Goggins' book, Can't Hurt Me. The concept of an "accountability mirror" is a profound way to stay in tune with ourselves, where we really are and visualize where we want to go! We talked about being mindful of certain things about ourselves we may wish to improve in a healthy way, as well as celebrating the good things. We also talked about focusing on solutions, not just problems. We covered some ground in the concept of affirmations and shared some of the things Zig Ziglar used to share with his audiences!
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.