All Episodes

February 8, 2023 119 mins

There are so many signs that our body, mind, and events gently and frequently tell us that something is wrong or not right, yet we tend to ignore it. What most of us tend to do - is quickly take medicine, google search, or go on social media to search for unknowingly that could damage or worsen the situation. When we talk about Trauma, it is a wound that has to heal by attending to it and not suppressing or repressing it. Dr. Reshie Joseph re-trained psychologist and a specialist in treating Trauma and stressor-related disorders; on this episode, we talk about his newly published book: A Beginner's Guide to Trauma, symptoms, root cause, and much more powerful information that I encourage you to listen to this. A 2hr-conversation that's packed with Dr. Reshie's book, his journey, and mine. 


Get Your Copy - A Beginner's Guide to Trauma: http://livingfree.today/book/
Youtube Version: https://youtu.be/mUPbCedvm5Y

In this episode, you'll learn:

  • Attachment Styles and their Meaning
  • Nurturing and its Impact on Attachment
  • What is TRAUMA?
  • When to know and who to seek help for when feeling suffering from Trauma
  • Lack of Knowledge and Effect of Social Media
  • Adverse Childhood Experiences (ACEs) Questionnaire
  • The Importance of Knowing What Happened in Your Childhood
  • The GOOD Doctors vs. BAD Doctors
  • The Power of Self Awareness
  • We are ALL UNIQUE
  • Love Yourself
  • Apart from those identified as Psychopaths/Sociopaths, most parents did their best to raise us.
  • There's no SUCH THING as PERFECT PARENTING.
  • Greatest Healers are People who experience more PAIN.
  • Importance of Thinking and Emotions Connection
  • Dr. Reshie's Professional and Personal Routine for Optimism

Get Your Copy - A Beginner's Guide to Trauma: http://livingfree.today/book/


Dr. Reshie Joseph
Website: www.livingfree.today
Instagram: http://www.instagram.com/drreshie/
Facebook: http://www.facebook.com/drreshie/
YouTube: http://www.youtube.com/@Drreshie/
Get Your Copy - A Beginner's Guide to Trauma: http://livingfree.today/book/


Cindy Marie
Website: www.cindymarie.net/
Instagram: www.instagram.com/cindymarieazur/  
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.