P.S. YouTube Version will be available at 12pm PST:
https://youtu.be/cwkK40hTjX8
In this episode, I sit down with Leland Holgate Sr., founder of the Willful Warrior Movement, to talk about his journey from military service and trauma to healing and purpose. Leland shares how breathwork and mindset helped him overcome paralysis and rebuild his life. We discuss the importance of surrender, consistency, and surrounding yourself with the right people.
Key topics:
Overcoming trauma and limiting beliefs
The science and power of breathwork
Building resilience and finding your true self
Practical steps to start your own healing journey
Don’t miss out:
We highly recommend watching the video version of this episode to experience the powerful breathwork session and see the real-time transformation and connection with Leland Holgate. The video brings added depth and energy that you won’t want to miss!
Connect with Leland Holgate:
Website: thewillfulwarrior.com
Email: thewillfulwarrior@gmail.com
Instagram: @leland_holgate_sr & @thewillfulwarrior
https://www.instagram.com/leland_holgate_sr/
https://www.instagram.com/thewillfulwarrior/
If this episode inspired you, share it with someone who needs hope. Don’t forget to follow, rate, and review the podcast for more uplifting conversations and tools for personal growth!
Practical and Actionable Tips: https://www.cindymarie.net/from-trauma-to-transformation-rewriting-life-with-breathwork-leland-holgate-sr/
To Schedule a No-Obligation Coaching Call with Me: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall/
https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/
→ →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ←
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/@CindyMarieAzur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/@cindymarieazur/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!