Setting High Value Goals: Mastering the Art of Living with Intention

🙋🏼‍♀️Are you tired of setting resolutions and not achieving them? 

In this episode, I discuss the difference between resolutions and goals, and why setting goals with intention is more effective. 

I share my personal experience and provide research-backed insights on how to set goals that excite you and align with your core beliefs and values.

Today is Part 3 of 3 in our ✨Jumpstart January Series ✨and it is all about setting intentions, beliefs, and goals for an incredible year ahead.

In this episode, I share the difference between resolutions and goals, and why setting goals with intention is more effective.

I explore the power of setting intentional goals instead of resolutions. I share research that shows how goals are more attainable when they excite and personally resonate with us. 

Living with intention means making deliberate choices that align with our core beliefs and values. I encourage you to reflect on areas of your life where you’ve been going through the motions and I offer five questions to help you live with more intention. 

Tune in to gain insights on how to create a life that reflects your big vision!

YOU WILL LEARN:

✔️Why resolutions fail and how to set goals that stick

✔️The power of setting high value goals - the 1 secret all high income earners have! 

✔️Living with intention: How to align your actions with your core beliefs

✔️5 questions to help you live with intention and create a life you love!

RESOURCES

🦋To receive personalized help with your goals,  Click here to Sign up for Artpreneur Academy today and get your 1st month of VIP Coaching FREE!

🦋Artpreneur Academy VIP

🦋 Join today so you don’t miss out on the February LIVE Total Transformation Session!

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Jenna

Episode Transcript

Jenna Webb (00:00):
What is up my love?

(00:01):
Today, we are mastering the artof living with intention.
Right here right now, you willlearn.
Why resolutions fail and how toset goals that stick.
The power of setting high valuegoals and I'll reveal the one
secret that all high incomeearners have.
We will talk about living withintention and how to align your

(00:23):
actions with your core beliefs.
And at the end, I'll deliverfive questions that help you
live with intention and create alife you love.

(01:44):
Today is part three of three ofour January jumpstart series,
which is all about intentions,goals and beliefs for an
incredible year, because I wantyou to have the life you love as
an artist and a human.
And great news.
If you want personalized helpfrom me on your goals, there is
one place you can get it.

(02:06):
Come join me in the art preneuracademy, VIP monthly membership.
Every month, VIP art preneursget personalized, help on their
art business and their goalsfrom me in a live session.
Plus a beautiful and detailedgoals, guide PDF, exploring a
new theme every month to fire upyour motivation.

(02:26):
Choosing the right goals andsticking to them is incredibly
difficult.
But the irreplaceableaccountability provided in the
VIP is the proven way to reachyour full potential.
When you sign up for the artpreneur academy today at
jennawebbart.com, you will getyour first month of VIP coaching
for free.

(02:47):
Join today so you don't miss outon the February live total
transformation session.
Speaking of goals.
One of our mutual goals is tohit 88 apple podcast reviews.
So I can give away this.
Amazon gift card.
I'm holding it up right here ifyou're watching on YouTube.

(03:08):
It's for$50.
So one of you who left one ofthe last eight reviews is going
to get this gift card.
And I love hearing what you guyshave to say about the show.
Thank you so much for yoursupport.
Time to dive in.
So did you set a resolution thisyear?
I've been known to setresolutions from time to time

(03:29):
because other people were doingit.
But what really works for me.
And what I believe in is goals.
Goals I can stick to.
Goals I can create a planaround.
So why was I setting resolutionsand failing?
I was moving with the crowd.
Everyone else is making aresolution.

(03:49):
It seems like a cool idea.
Why not?
In hindsight, I see how a coolidea or a trend is not going to
get me very far.
I would choose a resolutionslike losing weight, reading
every night or going for a walkevery day.
What's crazy is that researchshows that 23% of people quit

(04:12):
their resolutions by the firstweek.
And 43% quit by the end ofJanuary.
I think the failure part.
Is because resolutions are notgoals.
But here's one surprising thingI discovered.
Research says when you set goalsout of obligation or pressure,

(04:33):
you are less likely to achievethose goals.
That's right.
Because according to theresearch goals are more
attainable when they excite youand they are deeply personal.
That means.
The more intentional,thoughtful, and purposeful our
goals are the more likely we areto achieve them.

(04:54):
When I examine my past, that wasabsolutely true.
The more personal a goal was tome, it always beat out any time
I set a resolution on a whim.
One year I thought about whatwas most important to me at the
time was having more fun.
I had just gotten out of afive-year relationship.
There was a lot of monotony.
We weren't traveling.

(05:16):
And I really needed to have morefun.
So I set a goal.
Uh, of going to 10 concerts,comedy shows or trips, bigger,
small.
That goal I achieved.
I live with intention.
And I set goals and make planswith intention.
And I want the same for you.

(05:37):
The secret that all high incomeearners all have is that their
big vision is deeply tied totheir purpose.
They don't just want a six orseven or eight figure income.
Number one, they want to make adifference.
And number two, they understandtheir personal definition of

(06:01):
success.
And their purpose fuels them.
So instead of your six-figureincome goal, what is your impact
goal?
That is a great way to reframeit.
So tell me in the episodecomments.
What does intention mean to you?
And what does it mean to livewith intention?

(06:23):
For me.
Intention is.
Impact.
Intention is art.
An overall intention is thequest to live a deeply
purposeful and meaningful life.
So I wrote down my personaldefinition of living with
intention.
It's.
For me, living with intentionmeans making deliberate,

(06:43):
conscious choices to align youractions with your core beliefs,
values, and priorities.
It involves takingresponsibility for your life,
thoughts, and actions in orderto create a life that reflects
your vision.
I also looked for a more publicdefinition of living with
intention.

(07:04):
And unfuck your brain.com says,living with intention requires
small shifts, reflection, andconsistent conscious choices to
lead a life that is in line withyour needs, goals, and desires.
We are almost to the part whereI'm going to share with you five
questions that can help youunlock a life with more

(07:26):
intention.
But before we get there, I wantto share a personal story of how
the day to day hustle and grindor how society can pull you away
from your intention.
So at the start of the new year,this year, I started out one
week late because I was healingfrom some pretty rough

(07:47):
migraines.
One of my biggest values in lifeis freedom.
Freedom of choices, freedom tomake the decisions and design my
life completely.
That's why I started my ownbusiness in 2017.
Creating a business meant Icould call my own shots.
And never compromise my health,working for the man.

(08:10):
So why the hell would I succumbto the pressures of the clock
changing to 2024.
When I am a goal's girl in thefirst place.
I use the delay on my new yearto get even more intentional
about my goals.
I made healthy choices for mybody.
Like getting my meds squaredaway, lining up medical

(08:32):
appointments.
And I even got a few massages onthe calendar AAO.
I got intentional about mypersonal goals.
And I sat down to my businesswith intention.
And although I did feel thepressure and the pull.
I skipped recording the podcastfor the first two weeks.

(08:53):
And here's why.
I am never going to jump on themic for the sake of just
publishing an episode.
I am only recording if I feellike I can bring something
valuable to you.
Even though that meant the firstepisode of the year, wouldn't
reach you until week three.
And wow.
That felt pretty scary.

(09:13):
I'm not kidding.
It's a weekly show and I hadn'tpublished an episode in three
weeks.
I was thinking, oh my God.
Well, my listeners un subscribe.
Well, they think I've abandonedthem.
I was able to grasp perspectivewhen I zoomed out and looked at
the big picture.
I said, okay.
We just had a holiday break.
My loyal listeners, aren't goinganywhere.

(09:36):
And waiting one more week isn'tgoing to affect the show long
term.
The intention I put into theshow will be worth it.
And that's always the case withintention, isn't it?
Because I know you'd rather waitfor good art.
Intention is impact.
Here's what we both can takeaway from that story.

(09:58):
Or at least I have realized anydowntime I have used to point my
compass and the right directionis never time wasted.
Because if you're acceleratingdown the highway at 100 miles
per hour, It may feelexhilarating, like you're making
a lot of progress.
But if you're going in the wrongdirection, You might not realize

(10:22):
it until you get to thedestination.
And a lot of time has passed.
So honor that self-reflection.
And invest the time in yourself.
Make sure you're steering thecar where you want it to go.
And we're going to do that rightnow together with five questions
to help you live with intentionand create a life you love.

(10:45):
Number one.
What area of your life have youbeen simply going through the
motions?
Number two.
Is there anything you've beendoing out of obligation or
pressure?
Number three.
What specific areas of your lifedo you want to become more

(11:06):
intentional about.
Number four.
How would being more intentionalchange the way you approach your
day and feel throughout the day?
Number five.
How can you align your goals towhat really matters to you?

(11:27):
I would love to hear yourthoughts on the episode in the
episode comments on Spotify,YouTube.
Tell me what's on your heart.
So that's why I took week two ofthis year to plan some stellar
episodes for the empoweredartists podcast that you are
going to absolutely love thisyear.
So when you press play on theempowered artists podcast, you

(11:52):
will feel confidently moved intoaction.
And to take a tiny step closerto the life you love.
My big purpose is to help youtake action on your goals and
turn your dreams into reality.
If that sounds exciting to you.
Check out what's new atjennawebbart.com and start your

(12:14):
journey with me today.
Remember when you sign up forart preneur academy today, you
get your first month of VIPcoaching for free.
And you don't want to miss outon the February live total
transformation session and goalsguide.
You made it to the end of theepisode of you're bad-ass.
If this episode fell on yourheart, I would love it if you

(12:36):
shared it with a friend.
It really means the world to me.
When you spread the mission ofthe empowered artists podcast
show.
Thanks for listening, followingand dropping a five-star written
review.
I will see you next week.
Muah!