Let me know what you think! If you want to email me visit my website so I can respond!
Krystle has been working as a physical therapist for over 13 years and has treated hundreds of pregnancy and postpartum patients at her clinic, Empower Movement. Everything she has learned in those years has been poured into creating Expecting and Empowered - a resource that she now recommends to ALL of her pregnant and postpartum clients. As she loves to say, “motion is lotion”- movement during these physically demanding years sets you up for a smoother journey. Expecting and Empowered allows her to continue growing her passion for helping women to have a smooth pregnancy and a safe recovery. She marries her PT experience with her personal experience of being a 3x C-section mom to empower women across the globe to live stronger, healthier lives.
Join Expecting and Empowered workout app using code EMMYDOULA on the YEAR subscription (comes out to $10/month!) https://app.expectingandempowered.com/subscriptions/
Faithful Beginnings by Emmy Robbin is a bestselling book that has touched the hearts of countless readers, offering hope, healing, and empowerment after birth trauma. Through personal stories and expert insights, this transformative read guides women toward redemption and strength in their birthing journeys. Purchase your copy today and empower yourself for your journey!
https://www.emmyrobbindoula.com/book
Prenatal Single- https://audenti.city/7k8pg1mmCw For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula
Prenatal + Postnatal Duo https://audenti.city/vMiH5ALiWQ
3 Month Prenatal Supply https://audenti.city/b-uGKM2YIg
6 Month Prenatal Supply https://audenti.city/9J-V8H4sVQ
9 Month Prenatal Supply https://audenti.c
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.