Let's Come Home to Ourselves (How to Stop Self Abandoning)

We can talk about healing unhealthy attachment patterns, tending to uncomfortable emotions, addressing traumatic experiences, and sifting through our limiting beliefs, but encapsulating all of these actions is the concept of SELF-BANDONMENT. You can understand how this concept plays in your life and almost automatically, the wheels start turning of how you can start addressing everything else. This is because at the root of the behaviors we adopt to cope with our difficult life stories is how we either abandon or come home to ourselves. Once you do the latter, your life will completely shift course. This path births all that your inner self authentically desires.

Join me as we talk about how self-abandonment often becomes a learned behavior, how we go about bypassing our needs in ways that deceive us and those around us, breaking down the other side of self-abandonment, and a life-changing practice for beginning to come home to yourself today.

The following are resources mentioned in the episode:

• My book on Amazon: https://a.co/d/cvVIqo8.
• My articles on Medium: https://medium.com/@andrea.medina.author
• The book mentioned is titled "Becoming the One": https://a.co/d/bhDDbly
• Past podcast episodes you can refer to and learn how to tune in to yourself: https://open.spotify.com/episode/66PRa8VkML6t0vmmZxc7mO?si=b2662482d0b6433e https://open.spotify.com/episode/0A5U95Se9e2LhDf0N9PzBx?si=3eb037cf9c7040e6