Empowered Curiosity Podcast

Empowered Curiosity Podcast

The Empowered Curiosity Podcast is a space to explore the ideas, stories + experiences that dig deep into connecting with your True Self. Together, we’ll discuss using emotional alchemy + embodiment medicine to cultivate a conscious relationship with yourself and others. Your host Kat Lee and her guests are committed to sharing tools, techniques and wisdom about coming back Home to the most aligned version of yourself.>>>> <<<< Come as you are.Share in conversation.Leave a little curioser and curioser.

Episodes

September 1, 2022 56 min

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You are a Spiritual Entrepreneur who feels out of sync with the natural rhythms of the seasons and the transitional times at the beginning and end of each one. You want to know more about how the changing seasons and the cues from your body can tell you what you need so that you can align with each season. We explore the abundance of Late Summer and how it is an opportunity to return to our body, tune in t...

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You are a spiritual entrepreneur who feels they don’t know when to say “yes” or when to say “no” to commitments or opportunities. You want to be able to trust or tune in to your internal wisdom and let it guide your decisions.


What You'll Learn in this Episode: 

  • How tuning into how the body feels can inform our business and self-care decisions
  • How trusting the body and listening to the information it give...
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    Listen To This Episode If…

    You are a spiritual entrepreneur who is avoiding making moves in your business because you’re afraid to fall into old patterns of burnout that you experienced in entrepreneurship or in the traditional work environment. 


    SHOWNOTES:  


    What You'll Learn in this Episode: 

  • You can love what you practice AND feel like the business side of your work is making you feel exhausted and burnt out
  • Observing seasonality...
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    Listen To This Episode If…

    You are a spiritual entrepreneur who has unhealed wounds and trauma are preventing you from reaching a state of nervous system regulation that would allow your business and your life to become joyful and spacious. 


    What You'll Learn in this Episode: 

  • How having a community during your healing journey can allow for co-regulation, being witnessed and heard by others, and seeing yourself through the lens of...
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    Listen To This Episode If…

    You are a spiritual entrepreneur who has been trying to use formula’s and strategies to re-create someone else’s version of success, but only find that this makes you feel like you are failing or are inadequate. You want to find out if the Business Alchemist Mentorship (BAM) container can help release you from enmeshment with your business and allow it to be a portal through which you pursue your life’s pu...

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    Listen To This Episode If…

    You are a spiritual entrepreneur who provides services to clients rooted in indigenous or traditional ancestral knowledge and are unsure how to present this information in a way that is ethical but relatable to a contemporary audience. 


    SHOWNOTES: 

    As I deepen my relationship to Daoist spirituality and philosophy, I am learning that there is more that connects us than divides us. When we anchor into traditio...

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    Listen To This Episode If…

    You are a spiritual entrepreneur who has feelings of guilt around the need to slow down or the urge to some take time away in the summer months. We explore how you can honor the natural seasonal rhythms and use the natural pause in summer to tap into the heart-mind, set boundaries and clear intentions, and work on openness, connection and communication with your clients.

    SHOWNOTES: 

    My dear friend Christina ...

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     Listen To This Episode If…

    You are a spiritual entrepreneur who is aware that your money wounds are dysregulating to your nervous system and may be holding you back in your business. Let’s talk about how to receive and invest money with ease and alignment.


    SHOWNOTES: 

    I’ve been doing my personal shadow work around money for the last year and a half. I used to feel unsafe and distrustful of my ability to make and save money and when I...

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    We’re doing something a little unusual this week. Tiffany Jones from Kenza Collective Podcast interviewed me on her show about a question that had been sitting in her heart: “Do emotions have a place in business?” 


    I believe that when we see our business as a spiritual teacher, we are able to learn so much about ourselves and how we show up in the world. Understanding how this all works together can be a true secret weapon for you t...

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    Listen To This Episode If…

    You are a spiritual entrepreneur ready to structure your business finances so you can build safety, freedom and empowerment into your business.

    What You'll Learn in this Episode:

  • Accountant Beth’s grounded advice to set a spiritual entrepreneur up for financial organization at the beginning of their journey
  • Operations Mentor Tiff’s “runway” strategy to help transition from the traditional workforce to ent...
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    Listen To This Episode If…

    You are a Spiritual Entrepreneur who wants to transform your money wounds so you can receive money in an aligned way from your business

    What You'll Learn in this Episode:

  • Money is a vehicle that is linked to your life purpose and internal values  
  • Listening to your own compass of success and fulfillment rather than outsourcing your goals to what society/culture/family prescribes
  • Why traditional money syste...
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    Listen To This Episode If…

    You want to harness the energy of the upcoming eclipse portal between April 30,2022 - May 15, 2022 as an invitation to align with your Sacred Path.


    What You'll Learn in this Episode: 

  • How eclipses are a metaphor and portal to release stories of conditions and step into what is in true alignment for you
  • What happens when you alchemize emotions instead of suppressing them
  • The role of sovereignty in your Sacr...
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     Listen To This Episode If…

    You are unsure of how to participate in polarizing conversations because you fear being rejected or ostracized for having different opinions


    What You'll Learn in this Episode: 

  • When we stop looking at issues through the lens of us vs. them, we find humanity and connection with others 
  • The difference between “understanding” vs. “agreement”
  • Seeking the parasympathetic nervous system state in polarizing conv...
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    Listen To This Episode If…

    You are a spiritual entrepreneur at the beginning of your journey or stepping into a new phase of your business and want to move forward with intentionality 


     Christina Cecconi is returning to the Empowered Curiosity Podcast this year for a new series.  We'll be exploring the Five Elements/Seasons as seen through the Daoist Medicine tradition  applying  the energetics of these cycles to a spiritually al...

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    Listen To This Episode If...

    You are a spiritual entrepreneur who wants to make more sales without using toxic marketing tactics. 



    Traditional marketing tactics that pound on pain points and pressure someone into purchasing doesn’t work for spiritual entrepreneurs because it doesn’t honor the sovereignty of a potential client. 


    If you are grossed out by the retraumatizing and manipulative methods that are rampant in the online marketi...

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    This one is a love note to the entrepreneurs, healing professionals and artists in the Empowered Curiosity community who feel a deep calling to serve their communities and feel nourished by the work they do, but are experiencing blocks in their business.

    Let me know if this is something you’re grappling with in your business…

  • You take the business courses and know what you “should” do, but can’t follow through 
  • You feel frozen and stu...
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    Nervous System Activation Warning: In this episode, Teri Wellbrock shares her stories of Big T Trauma including physical, emotional and sexual violence. 


    The word “Resilience” is thrown around a lot these days in healing communities. 

    But have you stopped to think about what that really means? 

    Likely, it brings up thoughts of someone who has gone through difficult experiences and has learned coping strategies. Maybe it brings up a me...

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    Most of us grew up in school + family systems that reward standardized testing, quantitative results + efficient performance. We validate cramming for tests to get the A rather than emphasizing the integration and digestion of learning. From the time we enter kindergarten, our lives revolve around how we perform. 

    So it makes sense that we grow up into adults who see life as a linear progression of accomplishments. Our lives...

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    Conscious Relationships don’t just magically appear out of luck, fairy dust and wishful thinking. A relationship built on trust, belonging, and respect requires intention, unflinching accountability and solid communication skills. 


    I’ve invited two real-life friends of mine Megan McNamara and Paul Angelo onto the podcast this week because they’ve worked to co-create the kind of relationship that we all strive for. I believe they’d a...

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    Today’s episode is an invitation to be a pattern-breaker.

    When we experience “negative” emotions like fear, shame, anger and grief...we isolate that emotion, put it in a box and hide that emotion so it never sees the light of day. However, this strategy doesn’t magically *poof* make the difficult emotions disappear. Rather, they show up through overblown reactions and physical signs and symptoms. 

    Some of us have closets full of unex...

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