If you set New Year’s resolutions or goals in January, there’s a decent chance you’ve already slipped up or abandoned them completely. But that doesn’t mean failure is inevitable. In this episode, we’ll explore three common obstacles to achieving goals and resolutions and three simple strategies you can use to overcome them to make success inevitable.
If goals and resolutions feel overwhelming or heavy or frustrating to you, if you don’t like setting goals and resolutions because you feel like what’s the point – you never accomplish them anyway – this episode is for you. Listen in to learn a different way to think about goals and resolutions that will make it easier and more fun to achieve the results you want.
Get full show notes and transcript at https://kerimartinez.com/5
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