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April 1, 2025 58 mins

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In episode 153 of The Empowered and Embodied Show, Kim Romain and Louise Neil are diving deep into a conversation with the incredible Adhya Rose—an efficiency and energetics coach who helps purpose-driven entrepreneurs create time freedom and streamline their businesses with ease.

But this episode isn’t just about systems and structures (though we touch on those, too!). We explore authenticity, embodiment, alignment, and the power of allowing—because let’s be real, the journey to an empowered and embodied life is anything but linear.

From unpacking societal expectations to embracing our unique evolutionary paths, this conversation will inspire you to let go, surrender, and trust in the unfolding of your own journey. Because, spoiler alert: you don’t have to control everything to feel at peace. 

"The most amazing thing you can do for yourself and the world is to come forward with all of who you are." - Adhya Rose

Key Takeaways:

  • What authenticity really means—and why it’s more than just a buzzword.
  • How alignment and embodiment help us move through the world with ease.
  • The role of systems in supporting personal and professional growth.
  • Why control isn’t the goal—and how allowing can bring true freedom.
  • The connection between inner peace, surrender, and the messy human experience.
  • How our personal evolution impacts the collective (whether we’re aware of it or not!).

Key Moments:

0:00 – Opening the conversation on authenticity

7:28 – The role of values in life and business

10:05 – Why asking for help can be difficult

13:00 – Creating support through community systems

15:52 – How systems shape our human experience

19:04 – Finding peace during change and uncertainty

22:02 – The ongoing journey of self-awareness

24:37 – Karma, life lessons, and personal growth

27:49 – Growth through chaos and conflict

33:50 – Embracing authenticity in all forms

37:26 – Balancing control and surrender

40:26 – Allowing life to unfold with intention

45:36 – Holding space for infinite possibilities

49:18 – Final reflections and key takeaways

56:55 – Closing with gratitude and community


Connect With Adhya:

Website: www.adhyarose.com

Instagram: https://www.instagram.com/adhyarose_mentor/

LinkedIn: https://www.linkedin.com/in/adhya-rose-27960017a/


Special Offering: Scaling with Ease – A 12-month program designed to help purpose-driven entrepreneurs streamline their businesses, implement sustainable systems, and grow with intention.

https://www.adhyarose.com/scaling-with-ease-mastermin

Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries community and mentorship program.


Reclaim your career and confidence during midlife through Louise's
Rise & Redefine program.


If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to feministpods.com to explore everything we have

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