This powerful practice of QiGong can help you heal physically and emotionally, detoxify your body, and support your health both before and after your explant surgery. Chris and Parisa Shelton are QiGong and Chinese Medicine practitioners, co-founders of the Morning Crane Healing Arts Center, qigongteachertraining.com, and The Qi Club. Collectively they have 50 years of experience helping thousands of people around the world reclaim their health, including celebrities and professional athletes.
Links and resources:
- Get a free meditation from Shelton QiGong:
https://sheltonqigong.com/center-and-balance/ - Check out The Qi Club here:
https://theqiclub.com/ - Grab a copy of Chris Shelton’s book:
QiGong for Self-Refinement - Connect with Chris Shelton on social media below:
TikTok: @chris_shelton_qigong
Instagram: @chrissheltonqigong
YouTube: @chrissheltonqigong
Please help us be heard and raise awareness:
- Subscribe to the show
- Rate and review
- Share with your friends
Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: podcast@empoweredexplant.com
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.