Empowered & Out

This week on Empowered & Out, executive transformation coach and psychedelic guide Garet Free shares how one life-changing psilocybin journey helped him break free from self-doubt and finally feel worthy without performing. We dive into redefining imposter syndrome, getting unstuck from survival mode, and finding real confidence that lasts.

Listeners: Book today with Garet and mention this episode for a free 30 minute call where...

Left a toxic job but still feel stuck?

Questioning your worth after workplace discrimination?

You’re not alone—and you’re definitely not broken.

In this week’s episode of Empowered & Out, we’re getting real about the silent damage toxic workplaces leave behind and what it actually takes to rebuild your confidence as an LGBTQ+ professional.

Here’s what we’re diving into:

• The lasting impact toxic environments have on your mindset ...

This week on Empowered & Out, we’re talking about masking — the daily ways LGBTQ+ professionals shape-shift in order to stay safe, be accepted, or just get through the day. Maybe you’ve done it for years without even realizing. Or maybe you feel the tension every time you log into Zoom, walk into a team meeting, or chat by the coffee machine.

If you’ve ever walked into work and thought — “How much of me is safe to bring into thi...

This week on Empowered & Out, Coming out holds the potential for deeper connection. When we choose to share our truth, we often invite others to do the same. We show them it’s okay to be real. We can build trust, empathy, and community in ways we can’t if we’re constantly editing ourselves. It’s messy and layered. It’s okay to want safety and authenticity at the same time. It’s okay to feel fear and hope. You don’t have to pick...

This week on Empowered & Out, we’re joined by the incredible Jane Klein, an internship coach and dear friend. As a former corporate leader with over 30 years of experience in IT management, digital transformation, and business strategy. Jane has taken all of her insider knowledge and turned it into actionable coaching for college students — teaching them how to land competitive internships and step into the workforce with confi...

Hey there, Empowered & Out listeners! 

This week on Empowered & Out, What happens when you finally land the job you worked so hard for — the one that was supposed to be the “dream” — and it doesn’t feel right? Maybe it feels disappointing. Or confusing. Or even soul-crushing. That’s what we’re diving into today. Because when the dream job doesn’t feel so dreamy, there’s more going on beneath the surface — and you’re not...

This week on Empowered & Out, Feeling stuck in your career — but afraid to make a change? This episode unpacks why so many LGBTQ+ professionals choose survival over alignment — and how to break that cycle. If you’re ready to find work that reflects your truth, this conversation is your starting point.

Jonathan Barbe is a Certified LGBTQ+ Life Coach, Empowering LGBTQ+ Professionals and Allies to Rediscover their Purpose, Discover...

Hey there, Empowered & Out listeners! 

This week on Empowered & Out, we’re joined by the incredible Britt Barton (she/they)—a queer wellness coach, TedX speaker, and lifelong advocate for the LGBTQ+ community. From the deep roots of Catholic Louisiana to a journey through depression, healing, and radical self-acceptance, Britt shares how she broke free from shame and now helps others do the same. If you’ve ever felt lik...

Hey there, Empowered & Out listeners!

This week on Empowered & Out, I’m joined by Aime Hutton. From fighting for survival as a premature baby to empowering LGBTQ2S+ youth and transforming workplaces, Aime’s journey is a testament to resilience and self-acceptance. As a five-time international best-selling author, keynote speaker, and inclusion advocate, Aime is on a mission to ensure every voice is heard and every identity ...

🎙️ NEW EPISODE OUT NOW 🎙️

Hey there, Empowered & Out listeners!

This week on Empowered & Out, we’re unpacking: Why Pride Still Matters in 2025, The impact of identity on your career and mental health, What it really means to build a career that reflects your truth. You don’t have to settle for being tolerated. It’s time to be celebrated.

Jonathan Barbe is a Certified Life Coach, Empowering LGBTQ+ Professionals and Allie...

This week on Empowered & Out, I’m joined by Nicole Merges, is the founder of Brightsol Wellness and a transformational coach who helps people break free from depression and uncertainty to step into a life of clarity, purpose, and intention. With a unique blend of spiritual life coaching, intuitive energy healing, hypnotherapy, and tarot, Nicole guides others on their journey to personal reinvention. This is one conversation you...

Hey there, Empowered & Out listeners! This week on Empowered & Out, I’m joined by Dr. Paul Taylor-Pitt—award-winning Organization Development consultant, somatic coach, and author of the upcoming book “Still Here! Still Queer! Now What?” From the boardroom to the coaching room, Paul’s work bridges psychology, embodiment, and LGBTQ+ empowerment. We dive into how Body-Oriented Coaching is reshaping how queer folks heal, lead,...

In this episode of Empowered & Out, we’re breaking down exactly how to shift your mindset, trust your abilities, and take control of your career path. Plus, stick around to hear about an opportunity to work with me and really level up your confidence. Let’s do this!

Jonathan Barbe is a Certified Life Coach, Empowering LGBTQ+ Professionals and Allies to Find their Purpose, Rediscover True Happiness, and Build Unshakeable confiden...

In this week's episode of Empowered & Out, we’re diving into the career strategies that help LGBTQ+ professionals not just get noticed—but truly shine. From switching industries with confidence to negotiating like a pro, I’ll share real stories and practical steps to take your career to the next level. Tune in to learn how to stop blending in and start standing out!

Jonathan Barbe is a Certified Life Coach, Empowering LGBTQ+ Pro...

In this episode of Empowered & Out, my guest, Michele Schenk, shares how she stopped white-knuckling her way through life and finally said ‘enough’—to stress, to survival mode, and to the Midwest ‘I’m fine’ mask. Now she’s helping women and men do the same—with bold, no-BS coaching, tactical tools, and zero toxic positivity. If you're done managing anxiety and ready to start assassinating it, this one’s for you.

Find Michele on ...

In this episode of Empowered & Out, we’re diving into the mindset shifts that will help you claim your space as an LGBTQ+ professional. We’ll unpack how to embrace confidence, challenge imposter syndrome, and take up the room you deserve. Because trust me—playing small doesn’t serve anyone. Ever feel like you’re shrinking yourself at work? Like you have to minimize your presence just to fit in? You’re not alone. But here’s the ...

Hey there, Empowered & Out listeners! This week on Empowered & Out, I’m sitting down with Suzanne Jackson, a powerhouse love and attraction coach who’s helped countless women break unhealthy patterns and step into their most magnetic, authentic selves. 

From mindset shifts to feminine energy embodiment, Suzanne is revealing the secrets to dating with confidence, clarity, and self-worth—so you don’t just find love, but c...

If your LinkedIn has been collecting dust, or worse—if it’s basically your resume copy-pasted into a bland profile—you’re leaving opportunities on the table. 

Today, I’m going to walk you through exactly how to turn your LinkedIn into a magnet for recruiters, dream jobs, and meaningful connections. 

And today, we’re diving into something that can literally change the game for your job search and professional brand: your Lin...

Hey there, Empowered & Out listeners! This week, I am discussing how to make your Resume Shine! 

If your resume has been ghosted more times than your dating app matches, this episode is for you! 

 I’m talking about how to give your resume a glow-up that actually gets recruiters’ attention.

Sign up to join in on a Resume Review course, spots are limited!

https://app.paperbell.com/checkout/packages/103129

So hit follow ...