Episode Transcript
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Welcome to Empowered Within aSoul Clenching transformational
podcast that will set your soulon fire through candid and
inspiring conversations.
Leading experts, celebrities,healers, and I share our
journeys of how we've overcomechallenges to living an
empowered life from within.
I'm your host, Jennifer Pilates.
Welcome to another episode ofEmpowered Within.
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Well, hello there and welcomeback to another cosmic episode
of Empowered Within.
I'm your host, Jennifer Pilates,and today's episode is more than
just a lunar update.
It's a soul call, a collectiveheartbeat, a sacred remembering.
You see, we're approaching thepowerful Full Moon in Capricorn,
which is on July 10th And if youare an intuitive empath like
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myself, I'm sure you are equallyfeeling it deep in your bones
and in your spirit.
This moon is not just anotherphase.
It's a reckoning.
A recalibration, a reclaiming.
So today I want to take you on ajourney through the energy of
this moon, and a healinginvitation that your soul might
already feel whispering throughthe EERs.
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So take a breath, relax.
Sit back and enjoy today'sepisode.
This isn't just a Capricorn fullmoon.
It's a cosmic reckoning at theroot chakra level.
Capricorn governs structure,time, karma, and legacy.
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It's ruled by Saturn, the greatteacher, the cosmic task maker,
the keeper of divine timing.
But this full moon isn't onlyabout what you build in the
outer world.
It's about what has been builton your back and whether it
still belongs to you.
Capricorn is the mountainclimber of the Zodiac.
It's a diligent, responsible,purpose-driven.
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It's the part of us that keepsgoing even when we're exhausted,
because we were taught tobelieve that holding it all
together was the.
Only way to be safe, to beloved, to be respected.
But this moon, it's breakingthat spell.
It's breaking that belief.
Collectively, we are unravelingfrom generations of conditioning
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that taught us our worth wasbased on what we do, not who we
are.
We're seeing people step awayfrom careers, roles and
responsibilities that once tofind them.
We're watching women especiallywake up and realize I've spent
my life being everything toeveryone, and I don't know what
I need anymore.
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This Capricorn Full Moon isshining a sacred spotlight on
that ache.
Not to punish, but to liberate,to show you the light, that
there's more, you've alwaysknown there was more, and now
you're seeing it with your ownlight.
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Under this LUN nation, many willfeel a heaviness, a sense that
something ancient is rising.
That's not just the current job,role or relationship.
It's generational energy.
It's the story of your ancestorswho were praised for sacrificing
their joy, staying silent,playing by the rules.
It's the unspoken belief thatlove must be earned, that rest
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is lazy.
That worth is transactional.
This moon is exposing wherethose types of beliefs and
energies are still living withinyour energetic field, where you
unconsciously made soulcontracts to be the strong one
to carry the lineage or hold thefamily together.
Capricorn is not afraid of work,but this moon says, what if the
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work now is actually letting go?
Capricorn governs the rootchakra.
Our sense of safety, stability,belonging.
During this full moon, you mayfeel an ache for home, but not
knowing where home is anymore.
A fear of being seen as you arewithout a role or title.
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Pressure to get it together evenwhile your soul is begging you
to pause.
A craving for slowness ritualconnection with the earth.
This is not a breakdown.
It's a sacred deconstruction offalse foundations.
The universe is whispering.
You are safe.
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Now it's okay to release and tolet go.
Let yourself weep.
Let yourself rest.
Let yourself return to the soilof your soul to the alignment of
your own body, mind and spirit.
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Capricorn's high expressionisn't about hustle, it's about
integrity, not the kind thatcomes from checking boxes, but
from living aligned with yoursacred truth.
This moon is asking, are yourgoals really yours or were they
inherited?
Were they told to you?
Are they expected of you?
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Is the security you're clingingto actually sacred, or is it
just familiar?
You get to choose.
It's time to choose.
It's time to choose the securitythat feels best, that aligns
within your soul.
That is no longer toxincodependent.
It's the security of feelingsafe and rooted.
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This moon is opening portals ofrebirth through responsibility.
Not the burdensome kind, not theyou have to, you should do, but
the liberating kind, theresponsibility to yourself, to
your truth, this.
Moon is saying it's time.
Lean in.
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I'll show you the way.
Years ago, during a time when Iwas showing up for everyone else
but silently falling apartinside.
I remember being at a breakingpoint.
I was successful.
I was outwardly calm.
Everything looked great from theoutside, spiritually connected,
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but deep down, I was flippingexhausted.
I was numb.
I didn't know it, but I wasmisaligned and the worst part, I
didn't feel like I hadpermission to stop.
You know that feeling?
You're on that hamster wheel andyou just can't get off.
That was me until my body forcedme to stop.
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That was one of my earliest wakeup calls from the universe, and
I used the word one of myearliest wake up calls because
I've had numerous, and I'm sureyou have too, because if you're
like me, there's been times,there's been major health
crises, there have been there.
Emotional health crisises.
There have been family crisises.
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There have been work crisises.
All of the things, spiritualawakenings come in lots of
different packages and some aresmaller packages and others are
holy mackerel, all encompassing.
Never saw this coming packagesand that many, many moons ago is
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when I found Pilates andPilates.
Came into my life at a time whenI was kind of going too hard in
one direction and the universesaid, we need to help her out.
We need to, let's toss her in acar accident and let's really
shake up her world because she'snot getting it right.
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I wasn't hearing the messages,and what that car accident did
for me was it stopped me in mytracks and I was in and out of
doctor's offices eight hours aday.
I had a blessing of experiencinglots of different holistic
modalities that happened to bein Boulder, Colorado.
Some of you may have heard thisstory or you're familiar with my
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story and the blessing.
You know, I like to talk aboutthe blessings in the lesson.
The blessing was that I had allof these modalities.
A girl coming from Cape Cod hadnever heard of, got to
experience Pilates being one ofthem, and Pilates is something
that.
Truly changed the trajectory ofmy life.
I was on a fast-paced corporateworld, climbing the ladder.
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This is what I should do.
This is what 401k plan I shouldhave.
This is what I should be doingat this age.
At that age.
I mean, I had plan after planafter plan, and it all stopped.
In one split second, everythingstomped, and that is the
beautiful blessing.
I experienced so many differentthings that.
I otherwise would not have beenable to experience finding
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Pilates, becoming anentrepreneur, learning what
entrepreneurship was, and neverreally knew about it prior to
that.
I stepped in to different rolesand I was able and blessed to
experience different things atthat time because I could no
longer physically even get in acar to go to work.
That is when I experienced withenergetic healing and frequency
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healing and reiki healing, andthat was 25 plus years ago.
Reiki has always been an energy.
Healing has always been a hugepart.
Of my business and of mypractice, be that through a
Pilates session with me.
Be that through a traditionalReiki session, be that through a
coaching session, be thatthrough an intuitive reading,
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Reiki and energy healing issomething that I exude.
It is something that comesthrough my voice.
You are receiving it now.
It is a huge part of my life.
Now, fast forward because ofeverything that I've gone
through and.
All the different spiritualawakenings that I've gone
through up to now.
This is why this past year I wasguided to bring Reiki healing
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more into the front light, andthat is where Reiki distant moon
magic healing sessions began.
Because healing shouldn't beanother thing that you or I need
to schedule, let alone stressover, let alone wait.
Until some sort of tragic eventor some sort of major event, and
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now we need to be reactive toit.
We should be proactive inscheduling our healing and reiki
is that opportunity.
We should be proactive in.
Scheduling in self-care andscheduling in our healing and
scheduling in time forourselves.
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This is an opportunity and itshould really be a time that you
schedule to return to you andreturn to you is, gosh, it
brings me to tears.
It's such a three special wordsthat started back 25 plus years
ago.
When I started my Pilatespractice, Joseph Pilates wrote a
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book called Return to You, andin essence, you are returning in
alignment to your body, mind,and spirit.
You're coming back inward.
You're coming back in to thatcentered place where you can
return to you, to the stillness,to the light.
To the part of you that neverleft even when everything else
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felt maybe like it was fallingaway or you lost your way deep
inside, there you are, andPilates and reiki and intuitive
readings allow and help shinethat light.
So that you can return to you Sowhat is your role in this
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collective shift, when we talkabout returning to you?
And learning how to come back toself.
You see, if you're here andyou're hearing this, it's for a
reason.
There are no coincidences, andthe truth is you're not just
hearing this for yourself andyou're not just healing for
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yourself.
You're healing ancestralpatterns.
You are collapsing timelines andlaying the energetic blueprint
for generations to come.
Every time you take time foryourself, every time you
prioritize your self care, yourself love, those are all healing
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moments that you are choosing.
To give to yourself.
In those moments, you arechoosing to return to yourself.
This moon, this beautiful, mostamazing Capricorn full moon is
your moment to unplug from thematrix of over-functioning,
overdoing, overthinking, andstep into your sovereignty to
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take a moment.
To embrace yourself and to allowyourself to return to you.
This is the reason that I offerthe Reiki distant healing events
during moons like this onebecause your body needs help to
integrate these deep, amazing,energetic shifts.
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You see, you don't need moreinformation.
You need energetic support torelease what's no longer yours
to hold.
Some of you may simply need thepermission to let go to
transmute grief density and toturn pressure into clarity.
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Calm in your own embodied truth.
On July 10th at our ReikiDistant Moon Magic Healing
Session, you'll receive rootchakra cleansing and repair,
releasing of outdated soulcontracts and ancestral burdens.
You'll receive energeticinfusions of source level
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safety, security, calm andpeacefulness.
Realignment with your highesttimeline of integrity and ease
and grace, you'll receive anopportunity to regulate your
nervous system.
To feel grounded, safe, and atpeace.
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This is a sacred session.
This is between you and me andthe amazing energetic fields
between us.
On July 10th at 7:00 PM.
I will be holding a Reikidistant healing session under
the light of the Full Moon andCapricorn.
This isn't a Zoom call.
It's not a workshop.
There's no screen, noperformance.
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It's a sacred space.
It's energy.
It's your body remembering whatit feels like to be nourished
without having to give anythingin return.
This is an opportunity to allowyourself to return to you.
During our session.
You'll receive support thathelps dissolve the grip of
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self-doubt and externalpressure, reclaim the parts of
you that feel unseen,overworked, or perhaps even
undervalued.
You'll be able to anchor into afrequency of true self respect
and peace and calmness you'llreceive support to fortify your
nervous system with healinglight from source, allowing your
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nervous system to regulate tofeel calm and at peace, and
finally release old patterns ofstriving, survival mode, you
don't have to figure anythingout.
You don't even have to know howto heal.
You just have to say yes, yes tobeing held.
Yes to allowing your light toshine.
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Yes to receiving what you'vebeen so busy giving others yes
to return to yourself.
The most powerful revolutionsdon't always look like fire and
thunder and explosion sometimes.
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They look like a woman lyingdown in the moonlight hand on
her heart whispering.
I'm done proving.
I'm ready to align body, mind,and spirit.
I'm ready to return to myself.
If that's you, if this episodestirred something in you, then
trust me.
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Trust the timing.
Visit jennifer pilates.com toreserve your space for this most
amazing reiki distant healingevent happening on July 10th.
I am looking forward to holdingspace for you to remind you that
you are already whole andwildly, wildly worthy of
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healing.
This Capricorn Full Moon is hereto break the generational spell
of doing more, to be more, andto anoint you into a new way of
being.
The way of sacred authority, theway of sold, aligned creation,
the way of no more misalignment,the way to return to you.
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Thank you for joining me fortoday's episode.
Until next time, come home toyour light realign release and
receive.
I'll meet you under themoonlight.
Head over to jenniferpilates.com to reserve your
sacred space for our Reikidistant healing.
And as always, may you live anempowered life from within.
(18:12):
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Until next time, may you live anempowered life from within.