Empowering Family Health

In this exciting episode we delve into the fascinating world of age reversal and cellular health of the brain with our passionate and highly knowledgeable guest, Deborah Drummond. She discovered her love for natural wellness in her 20s and, nearly two decades ago, she fell in love with the intricacies of brain health. With years of dedication, she has unravelled the secrets to helping you not only look and feel better but also live...

Are you ready to embark on a journey towards optimal well-being, empowerment, and balance in your life with hormone harmony? 

I'm your podcast host, Johann Callaghan, of Empowering Family Health. In this episode, 🎙️we'll be unravelling the mysteries of oestrogen dominance, discussing the significance of detoxing for women, discovering the power of herbs for hormone balancing, and so much more.

We'l...

Ep#88 How To Sleep Better with Perimenopause | Jennifer Woodward
Jennifer  couldn’t sleep, her hair was falling out, her mood and libido fell apart. She was incredibly malnourished, her digestion was a mess, she wasn’t losing weight. After doing her own lab tests, Jennifer noticed so much internal dysfunction going on in her body, with bacterial and gut infections, food sensitivities, hormone imbalance, and parasites and these ...

Ep#87 In this video, we're going to discuss the power of grounding and earthing and Michael Cason shares 'How Earthing Changed my Life'. Earthing can help improve your health, energy levels, mood and so much more...

Grounding has been shown to have a wide range of benefits, including more energy, better mood, and even anti-inflammatory effects. If you're looking to improve your health and well-being, th...

Karina Murray founded AUNUA (A new you), initially as a personal development program for women. Her focus shifted after feeling disheartened by the lack of resources and uncertainty facing children. It became Karina’s compelling mission to help children which developed into many projects including Aunua Global. 

Karina shares her story, her vision, and her hope for the future in this powerful interview.

Karina&apo...

In this episode, Eva Vennari, a mineral specialist practitioner and founder of the Elevate Institute, discusses how to stop fatigue and reverse burnout, as well as how to restore balance and energy to your body so that you can begin to heal yourself.

We discuss what mineral balancing is and why it is essential for energy and reversing burnout. Also, how to stress less and improve your metabolism to help you heal overtaxed ...

In this episode, I’m speaking with Cody Wasial, The Cody Factor, founder & Creator of Soul Sprout. If you're looking for ways to develop a deeper self-love, then this video is for you! I'll be discussing how to speak to the seeds of your soul, how to ignite the fire within, and how to cultivate a deeper self love. By doing this, you'll be on your way to becoming the person you were meant to be!

As an ins...

In this video, Travis Robbins discusses, "Resetting the Human Condition." Together we discusses the concept of Reconnecting with our Humanity, in order to reset the human condition and restore balance to the global ecosystem.

If you're interested in learning more about the worlds longest walkable road, or Reconnecting with our Humanity, be sure to check out this video!

After a downward spiral in hi...

In this episode, Dr. Kate Lund shares her story of how she overcame some of the toughest challenges in her life when she was diagnosed with Hydrocephalus, and how you can use the power of resilience to overcome your own challenges. Dr. Lund discusses how resilience can help you bounce back from tough times and help you and your children to thrive. This is a talk that will change the way you think about resilience and help you to em...

In this episode of the Empowering Family Health podcast, we're talking with Lydia Harden about the importance of getting good sleep for children and parents.

Lydia Harden is a Pediatric Sleep Consultant and a Newborn Care Specialist who is passionate about helping families get the sleep they need to be healthy. In this episode, we discuss the the POWER of sleep training, the issue of chronic sleep deprivation among ch...

Are you always negotiating? In this powerful video, Greg Williams, The Master Negotiator and Body Language Expert, shares how to negotiate powerfully and use body language to get what you want.

You are always negotiating, whether you're shopping for groceries, trying to get a better deal on a car or even negotiating with your children. You are always negotiating, whether you know it or not.

Greg is a people p...

In this episode, with Mental Health Wellness Coach, Jeffrey E. Berger, we will discuss the relationship between mental health and physical health, gut-brain health and how microbiome is playing a role. In fact almost every disease has scientific reports on the relationship of the microbiome. We also discuss the concept of  and how it can impact mental health; anxiety, depression and suicide. In addition, we also discuss the benefit...

In this episode, Susan Steele shares her story breaking through dyslexia, ADHD and sensory processing issues. She shares the strategies she has used to overcome these challenges and teach others how to do the same.

Whether you have dyslexia, ADHD or another neurodivergence, it's essential to understand how your unique experiences impact your learning and performance. Susan Steele shares her story of finding the root c...

In this episode, we'll be talking with Dr Joe Casciani, a Clinical Psychologist and Health Consultant, about how he's helped families achieve long lives and successful aging.

We'll be discussing the tools and strategies that Joe has used to help family members achieve a healthy lifestyle and successful aging. From clinical consulting and training to increasing lifespan and improving mental health, Joe will b...

In this episode, Denise shares how to get more accomplished in your fitness regime or rehabilitation if you tune-up your health and the nervous system first before doing anything else....and it's so easy! Even if you don't need to get stronger or reduce chronic muscular pain, it also helps with aging gracefully, and who doesn’t want that!

Denise shares so many Muscle Tuning tips anyone can apply for themselves fr...

In this episode, Tara Gallagher, mindset coach, will show you how to change your self-image. Tara will help you to understand the power of limiting beliefs, change your mind, and cultivate an authentic, powerful self-image.

Tara will teach you how to understand and work with your strengths, and how to use these tools to transform your life for the better. If you're looking to change your life for the better, then this...

Ep#74 Preventing Cardiovascular Disease and Improving Circulation | Keith Robinson
There is no one-size-fits-all answer to living a long, healthy life, but one important step you can take to improve your cardiovascular health is to prevent cardiovascular disease. In this video, Keith Robinson discusses the various ways you can prevent cardiovascular disease and improve your circulation. Keith gives a comprehensive overview of t...

Ep#73  How To Have A Healthy Wealthy Life | Karl Davidson.
Today on the show we will be taking about financial anxiety and sleep, detaching emotions from money, how you can make money while you sleep, how to be abundant and successful, and How To Have A Healthy Wealthy Life.

Karl Davidson is a Money Mindset Coach, NLP Practictioner & Philantropist. He has 11 years experience as a professional semiconductor engineer...

Ep#71 Healing Through Creative Art | Angela Peacock | Empowering Family Health

Welcome to this week's episode of the podcast, where we will be discussing how to use art to express trauma in a meaningful and effective way. We will explore how art can be used to process and cope with trauma, as well as how to use it to create a sense of understanding and connection with others. We will also discuss how to use art to eff...