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January 9, 2025 6 mins

Rest is more than just sleeping; it’s about recharging mentally, emotionally, and physically so you can show up as the best version of yourself—for your family, your career, and most importantly, for you.

As we begin Season 12 of the Empowering the Working Mom Podcast, tune in as Latika dive's into the theme for this season, share a sneak peek of what’s to come, and remind you that rest isn’t a luxury—it’s a necessity.

Key Empowering Moments:

  • Why rest is essential for working moms and how it fuels productivity and resilience.
  • A glimpse into the upcoming episodes, including topics like overcoming hustle culture, the science of rest, and practical ways to recharge.
  • How this season will help you embrace rest without guilt and redefine it as an act of self-empowerment.

What does rest mean to you? How do you create space for it in your busy life? Connect with us in our private online community and share your thoughts—we’d love to hear from you!

About Latika: Latika empowers working moms to get back to their Career Visions so they can feel fulfilled and live life abundantly by taking the initiative in having God bridge the gap between their balance and careers. To learn more about Latika's Coaching Program and how she empowers working moms, please go to: ⁠⁠⁠⁠⁠⁠⁠https://www.empoweringtheworkingmom.com/⁠⁠⁠⁠⁠⁠⁠

Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠www.visionary-initiatives.com⁠⁠⁠) | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter (www.twitter.com/latika_vines)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠ (⁠⁠⁠https://www.linkedin.com/in/latika-s-vines/⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠info@visionary-initiatives.com⁠⁠⁠)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠www.instagram.com/visionaryinitiatives⁠⁠⁠) #EmpoweringWorkingMoms #WorkLifeBalance #Podcast #EWMPodcast #Author #EmpoweringtheWorkingMomPodcast #Rest #WorkingMom #LifeTips #Season12 #Motherhood #SelfCare

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