What was your biggest Takeaway from this Episode! I would Love to hear from you!
In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology.
You’ll learn how to:
🌿 Identify the roots of your people-pleasing behavior
🛑 Set boundaries without fear of rejection
💬 Communicate your needs clearly and assertively
💖 Prioritize self-care and self-respect
🌟 Replace emotional burnout with empowerment and authenticity
Each step includes simple challenges and small wins to help you take action and begin healing from within.
✨ If you’re ready to stop shrinking yourself for the comfort of others and start honoring your worth, this episode is your roadmap.
💬 Mentioned in this episode:
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🎧 Hit play, subscribe, and let’s walk this journey together.
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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