Breaking the Silence: Practical Tools for Parents to Support Kids’ Mental Well‑Being with Dana Lee Christian

My guest today is Dana Christian Lee. Dana Christian Lee is a devoted mom to two incredible humans, William and Grace Christian. Originally from Michigan, they made the move to Northern California in 2019—and quickly discovered that Petaluma felt like home for the soul. Dana holds two degrees in education along with certifications in yoga and mindfulness. With over 25 years of teaching experience, she’s worked across elementary and middle schools, religious education programs, and wellness spaces—blending heart, purpose, and presence into every setting. Her lifelong passion lies in supporting physical and mental well-being within community—creating access to resources, connection, and meaningful conversations. In January 2023, Dana joined Tell My Story, a nonprofit that helps parents prioritize their children's mental health with the same commitment they give to physical health—using the power of film, music, and open communication to spark change, healing, and vibrant living. She is the executive director as well as producer of their upcoming youth documentary film, "Let's Go..." which premieres Fall 2025. In this episode we discuss mental health, Tell My Story, advocacy, parenting and suicide prevention.

Website: https://www.tellmystory.org/

LinkedIn - https://www.linkedin.com/company/tellmystory-org/

IG - https://www.instagram.com/tellmystorycommunity

FB - https://www.facebook.com/1tellmystory

In this episode you will learn:

1. That our kids are not broken and do not need fixing, they need support, space and unconditional love.

2. Learn how to recognize the fear loop and consciously choose love instead.

3. The importance of re-connecting with nature as it's essential for your mental health and why it's the original therapist.

“If you're going to be in the space of mental well-being and mental health, you come at it from a very personal lens."- 00:02:48

“The mindset is your kids are not the problem.Your kids are a gift to unwrap and know and enjoy." - 00:40:08

“Love is the answer. Love is the cure. Let us love ourselves.” 01:09:31

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