My guest today is Dr. Lynda Ulrich. Dr. Lynda Ulrich is the co-founder of a global website at the Goodness Exchange and host of its Conspiracy of Goodness Podcast, where she is helping us all live with less fear and far more joy. The Goodness Exchange is helping millions of people get instant access to positive news: Cutting through today’s negative noise, saving their time and sanity! Since 2014, her team has been shining a light on an enormous wave of goodness and progress, well underway in the world, that Dr. Lynda calls the “Conspiracy of Goodness” in our times. She gives us a plan (4 Simple Shifts) to live vastly more positive digital lives and she is the author of the book Happiness IS an Option: Thriving (instead of surviving) the era of the internet. She is also a 3-time TEDx speaker and a media contributor, and a regular podcast guest and gifted public speaker, who makes most people feel like anything is possible. In this episode we discuss the goodness exchange, TEDx, the power of the click as a vote, empowerment through choice and the human spirit.
Website: https://goodness-exchange.com/
https://www.dr-lynda.com/
FB - https://www.facebook.com/exchangegoodness
IG - https://www.instagram.com/goodness_exchange/
https://www.instagram.com/dr.lyndaulrich
The Conspiracy of Goodness Podcast - https://goodness-exchange.com/podcasts/
LinkedIn - https://www.linkedin.com/in/drlynda/
TEDx Talk - https://www.youtube.com/watch?v=AbHtb2kptVE
In this episode you will learn:
1. Your click on social media is a vote.
2. A daily ritual that will help to clear mental clutter.
3. What the 4 simple shifts are that will help flip negativity and change your perspective.
“When you see a problem, most of us are compassionate enough to see the problems in the world around us and say, somebody's got to do something about that."- 00:03:15
“Every problem that exists today exists because we haven't applied enough imagination to it." - 00:40:23
“There's something in just general goodness that we can recognize from a mile away.” 00:54:17
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