Unlock Your Inner Healer: Transform Your Life Through Holistic Wellness with Sarah Dawkins

My guest today is Sarah Dawkins. Sarah is a Holistic Health and Healing Coach, Keynote Speaker, the Author of HEAL YOURSELF, a podcast host, a Multi-Award winning Entrepreneur and previously, she was a Registered Nurse for twenty years. She has extensive experience in health and healing from naturally self-healing a multitude of health issues and through her work as a Registered Nurse. Sarah supports clients to find and heal the root cause of their health problems, thereby improving their health and ultimately their lives. . In this episode we discuss holistic health, healing, spiritual wellness and the mind-body connection.

Website - https://www.sarahdawkins.com

LinkedIn - https://www.linkedin.com/in/sarahdawkins

FB - https://www.facebook.com/dawkinsse

IG - https://www.instagram.com/sarah.dawkins.health

YouTube - https://www.youtube.com/@SarahDawkinsEssentialHealth

Podcast - https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549

Course - https://sarahdawkinshealyourself.teachable.com/

In this episode you will learn:

1. Why healing your past is essential to healing your body.

2. What the 4 pillars are of Holistic Health.

3. Some common misconceptions about Holistic Health.

 

“So my own journey was, I was raised in the medical model and my mom was a nurse. So all I knew was doctors, hospitals, pills and I followed in my mom's footsteps, trained as a nurse and I qualified in 2001."- 00:02:09

“Holistic health, for me comes back down to my four pillars of health. Are you looking after yourself physically, mentally, emotionally, and spiritually?" - 00:20:42

“Please know that you can help yourself. You can heal yourself. Your body heals itself all the time. You just don't see it in the main, unless you cut or bruise yourself, and then you can witness it in real time.” 00:48:02

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