Empty Nest Era
Empty Nest Era is the go-to podcast for parents navigating the emotional rollercoaster of the empty nest transition. Hosted by Jamie Chin, Licensed Marriage and Family Therapist, each episode offers a compassionate, expert-backed perspective on what it really means to rediscover yourself when the parenting chapter starts to quiet down. Whether you're struggling with identity loss, marriage changes, or redefining your relationship with your adult children—this podcast is here to help. We’ll talk about healing from empty nest syndrome, rebuilding emotional intimacy, finding midlife purpose, mental wellness, personal growth, and everything in between. Join a growing community of parents who are reclaiming joy, redefining success, and reshaping what it means to thrive after the kids are grown. 💬 Follow, share, and leave a review to support the journey of other empty nesters just like you.
Episodes
Feeling lost or unsure what to do now that the kids have moved out? In this podcast, we’re diving into 25 meaningful activities and goals for empty nesters that will help you stay busy, inspired, and fulfilled. Whether you're looking for fun hobbies, new adventures, or deeper purpose, this guide is packed with practical ideas to help you embrace this exciting new season of life.
💛 From learning how to paddleboard to joining a ...
What Is Empty Nest Syndrome? Understanding the Heart Ache & Finding New Purpose
That moment when your child leaves home can trigger unexpected emotions. In this podcast, we explore what Empty Nest Syndrome really is, why it happens, and how it affects parents differently.
Discover why the transition to empty nest creates such powerful feelings - from the neurological changes in your brain to the identity shift that occurs when yo...
The empty nest phase doesn't have to be a time of loss and loneliness. Discover why this transition to empty nest might actually be one of the most transformative periods of your life!
In this podcast, we explore how the "empty nest" can become a time of remarkable personal growth - from rediscovering passions and rebuilding relationships to advancing careers and forming new identities. Whether your children have alr...
Dealing with empty nest syndrome marriage problems is a real thing! The kids are gone, and suddenly you're staring at your spouse across the dinner table with nothing to say. Sound familiar?
The empty nest transition can either drive couples apart or bring them closer than ever before. In this podcast, we explore powerful strategies to revive your marriage after the kids leave home. Discover how to reconnect emotionally, redef...
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