All Episodes

September 6, 2023 4 mins

What if the next chapter of your life sees you accomplishing something even more significant than being a parent?

That's the question at the heart of the latest episode in the 'Put Yourself First' series. This thought-provoking discussion is designed specifically for those of you who've been in supportive roles, especially parents. We explore the challenging but essential concept of giving yourself permission to shine and to be successful in your next venture.

This episode is supplemented with a free video training series, 'Put Yourself First', offering a deeper understanding of giving yourself permission and addressing subconscious beliefs that may hinder your progress.

YOU CAN GRAB THAT FREE TRAINING SERIES HERE

As parents, we're accustomed to making others look good, but now it's your time to take the limelight. Tune in, reflect, and prepare to embark on an exciting journey towards a new chapter in your life, one where you give yourself full permission to be great!

You can find me here:

Dr. Thor on Instagram @drthor.tv
Dr. Thor on TikTok @drthor.tv

Website: https://drthor.tv/

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome back to.
Every Day A New Thought.
I'm your host, thor Chalgren,and each weekday I share new
thought perspectives.
Several days ago, in episodenumber 132, I started a
four-part series to celebrateback to school.
I'm calling this series PutYourself First.

(00:20):
In that first show, I shared myown perspective as an empty
nest or parent and how, after wedropped off our daughter to
college, I made a decision thatit was okay for me to do
something greater in life.
I decided for me.
Then, in yesterday's show, wetalked about celebrating

(00:41):
everything that you accomplishedin whatever season of life.
You're just completing Todayfor this third part of the
series, I want to talk aboutgiving yourself permission to
shine.
If you've been in a support rolefor a long time, you're
probably used to being the onewho makes others look good.

(01:03):
That's what we do as parents.
We support them.
Well, now it's your turn, butyou have to start by giving
yourself permission that it'sokay for you to shine.
If you haven't done this in awhile, that might not be so easy
.
Because here's the thingwhatever you do next, you want

(01:25):
to be great at it.
Let me ask you a question Is itokay for you to be even greater
at this new thing than you wereas a parent.
Do you give yourself permissionfor that to be the case?
You need to.
I talk about this idea of givingyourself permission more in the
video training series I createdcalled Put Yourself First.

(01:48):
It's free.
It's four videos, one every dayfollowed by a short exercise.
I think it's a great way topause, reflect and then be able
to move forward with confidencein the next chapter in your life
.
In one of those videos, I talka lot more about this idea of
permission and why it's so vitalthat we address it head-on,

(02:09):
because if you don't, you mayhave this subconscious belief
that you don't address and itmay sabotage you from having
success moving forward.
Go check out the series.
Like I said, it's free.
It's in the show notes belowand you can also find it on my
website at thorchallgrencom.

(02:30):
I'll close today with this oneidea about giving yourself
permission.
If I asked you, would it beokay if the next thing you do in
life is greater than anythingyou've done before?
And yes, I mean something doingsomething greater than being a
parent?
Can you truly say that?

(02:51):
If it feels uncomfortable,definitely check out my video
series.
I'll say that for me.
I'm in a place now where I cantruly say, yes, I'm okay if I do
something greater than beingwhat I think was a pretty good
dad.
I give myself permission to begreat.

(03:11):
What about you?
That's the show for today.
If you liked this episode,please hit like.
If you're watching on YouTube,if you're listening to the
podcast, please subscribe orfollow the show on your favorite
podcast app Until tomorrow.
Thanks for listening.
Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.