Ready to challenge the norm and explore a new perspective on your life's purpose?
In this finale of my 'Put Yourself First' series, I talk about creating a two-month purpose.
Life is filled with transitions - moving from raising a family to the enigma of what comes next often leads us to think our next purpose must span years. But what if we considered a shorter goal, one that could offer a refreshing identity to experiment with?
In this episode, I guide you through the benefits of a smaller-scale approach, such as setting a two-month goal to run a 5K race and becoming a runner. This isn't just about running - it's about using this smaller goal to pivot from your current state, and maybe discover a new passion.
To help you along this journey, I offer a free training series filled with an extensive array of two-month challenges you could undertake.
YOU CAN GRAB THAT FREE TRAINING SERIES HERE
You can find me here:
Dr. Thor on Instagram @drthor.tv
Dr. Thor on TikTok @drthor.tv
Website: https://drthor.tv/
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!