Encourage Minute

Encourage Minute

Whether you run a business, in the corporate world, have a family or a student, you need a little encouragement to get through whatever life brings. Get your dose of encouragement each Monday morning with a quick minute of inspiration. Start your week with the Encourage Minute! Hosted by Heidi Rew.

Episodes

December 6, 2021 5 min

This Encourage Minute is a personal one and affects you. Thank you for listening!

Stay in touch here: **
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute
**Email:
heidi@heidirew.com

Thanks SOO much to the fabulous sound designer James Younger! He made this podcast truly sound great.

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Every wonder where you "fit?" That's exactly what this failed valet wondered. Find out where that led him!

*SOURCES: *
https://en.wikipedia.org/wiki/Will_Ferrell

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound Design By: James Younger

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November 22, 2021 3 min

This is the story of the man wrote one of the greatest romantic movies of all time - Three Thousand. Never heard of it? There’s a reason. Listen to find out.

*SOURCES: *
https://www.netflix.com/title/80990849
https://en.wikipedia.org/wiki/J._F._Lawton

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound D...

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November 15, 2021 5 min

Make beautiful people the giants. This doesn’t mean what you think it does. Check out Ryan’s story to find out.

*SOURCES: *
http://voyageatl.com/interview/meet-ryan-millsap-blackhall-studios-southeast/
https://youtu.be/YHP4ZziMWgM

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

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November 8, 2021 4 min

An unfortunate event at a Mermaid Party, multiple cousin weddings and a plane freakout were inspiration for this writer's stories & sketches.

*SOURCES: *
https://www.vanityfair.com/hollywood/2016/07/annie-mumolo-bad-moms-interview

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound Design By: Jam...

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October 25, 2021 5 min

Do ALL the reasons why you SHOULDN'T or CAN'T do something feel overwhelming?? Check out Francois' story about opening a restaurant at 19 years old.

*SOURCES: *
https://www.francoisreihani.com/about-francois
https://weinspiremovement.org/asprinkleofinspiration/lalalandkindcafe

LaLa Land Cafe TikTok
https://www.tiktok.com/@lalalandkindcafe?

*Subscribe or follow on social media to get your weekly Encourage Minute:...

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October 18, 2021 4 min

Ever felt like “Everyone’s Making it But Me?” That’s exactly how this guy felt and now there’s few people in this country that haven’t heard his voice.

*SOURCES: *
Living on Air Book - https://amzn.to/3j12U7c (I am an amazon affiliate, so I do get commission on any sales)

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theenc...

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October 11, 2021 4 min

When you feel TRAPPED by all the things you can’t do, LEARN all the things you can do. That’s what led this paralyzed athlete to rise above.

*SOURCES: *
https://www.si.com/olympics/2021/08/21/mallory-weggemann-on-mission-tokyo-paralympics
https://people.com/sports/mallory-weggemann-on-the-terrifying-moment-she-was-paralyzed-by-an-epidural-shot/

**Limitless Book: **https://amzn.to/3CUZt9r

*Subscribe or follow on social media to ...

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What to expect when you’re expecting a baby...and a career in entertainment...

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound Design By: James Younger

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September 27, 2021 4 min

If scientists & physicians said something was physically impossible, would you still attempt it? That’s exactly what Roger Bannister did.

*SOURCES: *
https://www.runnersworld.com/races-places/a20852682/60-years-ago-roger-bannister-became-a-legend/
https://impossiblehq.com/impossible-case-study-sir-roger-bannister/

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagr...

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September 20, 2021 4 min

Ever had a bad dream? This bad dream turned out to be one of the best things that could’ve happened to Mary! Find out what it was!

*SOURCES: *
https://en.wikipedia.org/wiki/Frankenstein

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound Design By: James Younger

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September 13, 2021 4 min

Tempted to hide your flaws or shortcomings? Well...this business owner did the opposite and was paid 1.2 billion dollars because of it.

*SOURCES: *
Believe IT: How to go from Underestimated to Unstoppable
https://amzn.to/3jAcfU8

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound Design By: James Younger

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August 30, 2021 3 min

How did Kathy Jacobs become the oldest Swimsuit cover model? Find out and be inspired to break through limiting beliefs.

*SOURCES: *
https://www.boredpanda.com/sports-illustrated-swimsuit-finalist-56-years-old-kathy-jacobs/?utm_source=google&utm_medium=organic&utm_campaign=organic
https://www.foxnews.com/entertainment/sports-illustrated-swimsuit-model-kathy-jacobs-57-oldest-rookie

*Subscribe or follow on soci...

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August 23, 2021 5 min

What happens when you enter the Olympics in swimming but have no access to a pool? Find out what Eric Moussambani did in today's Encourage Minute!

*SOURCES: *
https://en.wikipedia.org/wiki/Eric_Moussambani
https://www.readersdigest.co.uk/inspire/life/7-inspiring-olympic-heroes-who-beat-the-odds
https://fansided.com/2021/07/19/eric-moussambani-slowest-olympic-swimmer/

*Subscribe or follow on social media to get your weekly En...

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This story made me cry...just a warning. It’s an incredible story that shows your dreams and passions have healing powers.

*SOURCES: *
https://www.hubgets.com/blog/5-incredible-olympic-stories-that-will-inspire-you-to-never-give-up/
https://en.wikipedia.org/wiki/Billy_Mills
https://www.wbur.org/onlyagame/2020/05/22/billy-mills-olympic-gold-runner

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.Hei...

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August 9, 2021 4 min

Imagine being so close to a gold medal but becoming injured in the last second. Find out what Kerri did when this happened to her.

*SOURCES: *
https://www.hubgets.com/blog/5-incredible-olympic-stories-that-will-inspire-you-to-never-give-up/
https://en.wikipedia.org/wiki/Kerri_Strug
https://olympics.com/tokyo-2020/en/news/kerri-strug-the-gymnast-who-battled-through-pain-for-a-taste-of-olympic-glory

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August 2, 2021 4 min

Wilma truly struggled as a child, being born at 4.5lbs, enduring scarlet fever, pneumonia and polio, which left her paralyzed. Hear how Wilma turned her struggles into triumph.

*SOURCES: *
https://www.womenshistory.org/education-resources/biographies/wilma-rudolph
https://en.wikipedia.org/wiki/Wilma_Rudolph
https://www.hubgets.com/blog/5-incredible-olympic-stories-that-will-inspire-you-to-never-give-up/

*Wilma Books: *
https://a...

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July 26, 2021 3 min

You may have never heard of this boxer but he was the heavy weight world champion longer than anyone!

*SOURCES: *
https://en.wikipedia.org/wiki/Joe_Louis

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound Design by: James Younger

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Setting up shop between two funeral homes and walls covered in damp spots doesn’t exactly sound like the perfect place for a hair & body shop, does it? Find out how this national store started from an unexpected space.

*SOURCES: *
https://www.valuer.ai/blog/26-crazy-stories-on-eccentric-entrepreneurs#AnitaRoddick
https://en.wikipedia.org/wiki/Anita_Roddick

*Subscribe or follow on social media to get your weekly Encourage Min...

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Multiple brain injuries caused Jim to fail at school...but now he teaches people how to use their brains better! How did that happen? Find out in this episode.

*SOURCES: *
https://www.entrepreneur.com/article/371319
https://jimkwik.com/about/

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/theencourageminute

Sound Design by:...

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