Texting With a Friend Who Has Died with Jay Deitcher

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In this conversation, Jay Deitcher shares his personal experiences with death and grief, discussing how these experiences have shaped his life and work. He reflects on the loss of friends and family, the impact of death on his children, and how writing serves as a coping mechanism. Jay also introduces the unique practice of texting deceased loved ones as a way to process grief and maintain connections with them. 

We emphasize the importance of community support and the normalization of conversations around death. We explore the themes of grief, community, spirituality, and the challenges of coping with loss. And we discuss the importance of creating community through shared experiences of grief, the role of spiritual practices in coping, and the challenges faced in writing about personal loss. 

The conversation also delves into anticipatory grief, the fear of death, and the significance of acceptance and quality time with loved ones. Humor is highlighted as a coping mechanism, and the discussion touches on the unique challenges men face in expressing emotions related to grief.

“Mourning our parents can start before they die. Here’s how to cope with anticipatory grief.” (Washington Post)

"11 Helpful Ways to Deal With Grief." (Wondermind)

"Why Texting the Dead Helps Those Still Living." (Popsugar)

Jay’s website

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