Four simple phrases: “Please forgive me,” “I forgive you,” “Thank you,” and “I love you” — carry enormous power to mend and nurture our relationships and inner lives. In this conversation with Dr. Ira Byock he explains how we can practice these phrases in our day to day lives and the impact they can have.
Dr. Ira Byock is a palliative care physician from the USA and the author of three books - "Dying Well", "The Best Care Possible" and "The Four Things That Matter Most" the topic he discusses with us today.
This is an extended length episode.
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Email us: endinglifewell@otagohospice.co.nz
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