Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome to Endorphasmic, where we talk
about all things endorphasm.
I am your hostess, erica Porter, and welcome to the
Endorphasmic podcast, where wedon't do filters, excuses or
pretending, just real talk, realmovement and the real you.
I'm Erica Porter, founder ofAll Things Endorphasm, of the
(00:23):
Endorphasm Movement, and today Iwant to talk about something
that is changing lives allacross the country and that is
Endorphasm Nationwide, ourvirtual platform.
But more than the platformitself, I want to talk about the
mindset that fuels it, theEndorphasm mindset.
So what is Endorphasm Virtual?
(00:45):
Endorphasm virtual is not aworkout app.
It's not.
You know, four pictures thatshow you four different
exercises that you repeat 10times.
It is not a follow along video.
It's not a recycled library ofprerecorded stuff that's been
done a million times before.
(01:06):
It's live, it's interactive,it's face-to-face.
You show up, I see you, we seeeach other and the other people
that are there.
You move, we move together.
It doesn't matter where you areyour living room, garage,
backyard, hotel room, friend'shouse room, garage, backyard,
(01:28):
hotel room, friend's house.
If you've got access toapparkitacom backslash
endorphasm, I will put it in thepodcast information.
You've got access to me.
Who's going to push?
You see, you connect with you,because that's what makes it
different.
Endorphasm virtual is aboutaccountability, connection and
impact, not perfection.
We don't care what your burpeeslook like.
(01:50):
I do care that the form is good, whether you're modifying it or
doing it as I show it, whateverit is, we care that you show up
the top five excuses for notexercising, destroyed by
Endorphasm, virtual Endorphasm,nationwide.
I don't have time.
(02:11):
The reality is you do.
You're just not prioritizingyou.
The Endorphasm solution ourclasses are 60 minutes, high
impact and scheduled around reallife.
Most of the days we have a 6am,a 7am, a 8am, a 9am.
Roll out of bed, open yourlaptop, your phone, boom done
(02:35):
Before most people finish theirfirst cup of coffee.
I'm too tired.
The reality is you're tiredbecause you're not movement.
Movement creates energy.
The Endorphasm Solution Ourworkouts aren't just physical,
they're chemical.
You'll finish more awake, aliveand empowered than when you
(02:55):
started.
This is movement.
That gives back Excuse numberthree I don't know what to do on
my own.
The reality is you don't need to.
That's what we're here for.
The Endorphasm Solution Everyclass is coach-led, it's live
(03:15):
and it's fully guided.
You're not guessing, you're notalone, you're not trying to
figure out what it is.
You're being coached, seen andpushed in real time from
wherever you are.
Number four this is an excusethat I hear the gym makes me
(03:37):
uncomfortable.
The reality is you don't need agym, you need a mindset shift.
The Endorphasm Solution youtrain where you feel strongest
home, garage, porch, hotel, agym, no mirrors, no judgment, no
pressure, just you and yourcommitment to yourself.
Excuse number five that I hearit's hard to stay consistent.
(04:00):
The reality is what you reallyneed is accountability.
The Endorphasm Solution you'reseen when you show up.
Your coach, which is generallyme, is alive.
Your crew is there.
We hold space, we push you andyou push back every single day.
This isn't anonymous, it's realand that's why it works.
(04:23):
Bottom line no more excuses,just choices.
Endorphasm Virtual eliminatesthe bullshit and hands you your
power back.
You don't need a gym, you don'tneed more hours.
By the way, you're saving timethe kids off to school and then
getting on whatever it is.
If there's a time that we don'thave and you want a time, let
(04:53):
us know.
You just need to show up andmove through it.
So now let's talk about themindset, because that's the
heart of all of this.
The endorphism mindset is thisyou are personally responsible.
You are accountable to you.
We don't point fingers, wepoint to the mirror, because
(05:16):
that's where the truth lives.
We use movement as a tool, notfor aesthetics, not for approval
.
We use it to strip away thebullshit, the lies, the labels,
the limits.
When you push your body to itsedge, what's left is your soul.
We strip away the bullshit andget you closer to your soul.
(05:38):
That's where confidence isbuilt.
That's where healing starts.
That's where the real levelingup happens.
Movement is a mirror.
It shows you what you're madeof and what you're hiding, and
where you're hiding and whenyou're done.
You're not just stronger,you're clearer, clearer about
(05:59):
who you are and what you want.
That's the endorphasm.
We live in a world that wantsshortcuts, numbing distractions.
Endorphasm is none of that.
It's raw, it's honest, it'sgritty.
It says you want to change yourlife.
Good, get your ass up and move,because confidence isn't built
(06:22):
by scrolling or hiding.
It's built when your lungs burnand your legs shake and you
keep going.
It's built in that space whereyou want to quit, but you
fucking don't.
And guess what?
You carry that into every partof your life.
That's why our community is sopowerful People healing through
(06:44):
movement, people leveling up,not just in fitness but in
mindset, taking personalresponsibility, owning their
shit and showing up not just fora class but for their life.
If this resonates with you, ifyou are tired of surface level
solutions and you're ready toactually feel your power again,
(07:14):
feel, because the endorphasm isabout the power of the feeling.
The feeling of the power.
Endorphasm, virtual is here.
No judgment, no fluff, justmovement, mindset and momentum.
Go to endorphasmcom backslashtrain or go to our actual
booking page.
(07:34):
I will put all of thatinformation in the notes or the
description of this podcast.
Try a class.
Show up for you, strip it alldown, step into the most
powerful version of yourself,one sweat dripping rep at a time
.
And while we don't have the redroom anymore, we still have the
(07:56):
red zone.
I will see you in the red zonein your space, wherever you are
in the United States.
Until then, you move through it, you own it and you never
settle.
Love, health and happiness andalways much respect.
Endorphasm out.
Welcome to Endorphasmic, where we talk
about all things endorphasm.
I am your hostess, erica Porter, and welcome to the
Endorphasmic podcast, where wedon't do filters, excuses or
pretending, just real talk, realmovement and the real you.
I'm Erica Porter, founder ofAll Things Endorphasm, of the
(00:23):
Endorphasm Movement, and today Iwant to talk about something
that is changing lives allacross the country and that is
Endorphasm Nationwide, ourvirtual platform.
But more than the platformitself, I want to talk about the
mindset that fuels it, theEndorphasm mindset.
So what is Endorphasm Virtual?
(00:45):
Endorphasm virtual is not aworkout app.
It's not.
You know, four pictures thatshow you four different
exercises that you repeat 10times.
It is not a follow along video.
It's not a recycled library ofprerecorded stuff that's been
done a million times before.
(01:06):
It's live, it's interactive,it's face-to-face.
You show up, I see you, we seeeach other and the other people
that are there.
You move, we move together.
It doesn't matter where you areyour living room, garage,
backyard, hotel room, friend'shouse room, garage, backyard,
(01:28):
hotel room, friend's house.
If you've got access toapparkitacom backslash
endorphasm, I will put it in thepodcast information.
You've got access to me.
Who's going to push?
You see, you connect with you,because that's what makes it
different.
Endorphasm virtual is aboutaccountability, connection and
impact, not perfection.
We don't care what your burpeeslook like.
(01:50):
I do care that the form is good, whether you're modifying it or
doing it as I show it, whateverit is, we care that you show up
the top five excuses for notexercising, destroyed by
Endorphasm, virtual Endorphasm,nationwide.
I don't have time.
(02:11):
The reality is you do.
You're just not prioritizingyou.
The Endorphasm solution ourclasses are 60 minutes, high
impact and scheduled around reallife.
Most of the days we have a 6am,a 7am, a 8am, a 9am.
Roll out of bed, open yourlaptop, your phone, boom done
(02:35):
Before most people finish theirfirst cup of coffee.
I'm too tired.
The reality is you're tiredbecause you're not movement.
Movement creates energy.
The Endorphasm Solution Ourworkouts aren't just physical,
they're chemical.
You'll finish more awake, aliveand empowered than when you
(02:55):
started.
This is movement.
That gives back Excuse numberthree I don't know what to do on
my own.
The reality is you don't need to.
That's what we're here for.
The Endorphasm Solution Everyclass is coach-led, it's live
(03:15):
and it's fully guided.
You're not guessing, you're notalone, you're not trying to
figure out what it is.
You're being coached, seen andpushed in real time from
wherever you are.
Number four this is an excusethat I hear the gym makes me
(03:37):
uncomfortable.
The reality is you don't need agym, you need a mindset shift.
The Endorphasm Solution youtrain where you feel strongest
home, garage, porch, hotel, agym, no mirrors, no judgment, no
pressure, just you and yourcommitment to yourself.
Excuse number five that I hearit's hard to stay consistent.
(04:00):
The reality is what you reallyneed is accountability.
The Endorphasm Solution you'reseen when you show up.
Your coach, which is generallyme, is alive.
Your crew is there.
We hold space, we push you andyou push back every single day.
This isn't anonymous, it's realand that's why it works.
(04:23):
Bottom line no more excuses,just choices.
Endorphasm Virtual eliminatesthe bullshit and hands you your
power back.
You don't need a gym, you don'tneed more hours.
By the way, you're saving timethe kids off to school and then
getting on whatever it is.
If there's a time that we don'thave and you want a time, let
(04:53):
us know.
You just need to show up andmove through it.
So now let's talk about themindset, because that's the
heart of all of this.
The endorphism mindset is thisyou are personally responsible.
You are accountable to you.
We don't point fingers, wepoint to the mirror, because
(05:16):
that's where the truth lives.
We use movement as a tool, notfor aesthetics, not for approval
.
We use it to strip away thebullshit, the lies, the labels,
the limits.
When you push your body to itsedge, what's left is your soul.
We strip away the bullshit andget you closer to your soul.
(05:38):
That's where confidence isbuilt.
That's where healing starts.
That's where the real levelingup happens.
Movement is a mirror.
It shows you what you're madeof and what you're hiding, and
where you're hiding and whenyou're done.
You're not just stronger,you're clearer, clearer about
(05:59):
who you are and what you want.
That's the endorphasm.
We live in a world that wantsshortcuts, numbing distractions.
Endorphasm is none of that.
It's raw, it's honest, it'sgritty.
It says you want to change yourlife.
Good, get your ass up and move,because confidence isn't built
(06:22):
by scrolling or hiding.
It's built when your lungs burnand your legs shake and you
keep going.
It's built in that space whereyou want to quit, but you
fucking don't.
And guess what?
You carry that into every partof your life.
That's why our community is sopowerful People healing through
(06:44):
movement, people leveling up,not just in fitness but in
mindset, taking personalresponsibility, owning their
shit and showing up not just fora class but for their life.
If this resonates with you, ifyou are tired of surface level
solutions and you're ready toactually feel your power again,
(07:14):
feel, because the endorphasm isabout the power of the feeling.
The feeling of the power.
Endorphasm, virtual is here.
No judgment, no fluff, justmovement, mindset and momentum.
Go to endorphasmcom backslashtrain or go to our actual
booking page.
(07:34):
I will put all of thatinformation in the notes or the
description of this podcast.
Try a class.
Show up for you, strip it alldown, step into the most
powerful version of yourself,one sweat dripping rep at a time
.
And while we don't have the redroom anymore, we still have the
(07:56):
red zone.
I will see you in the red zonein your space, wherever you are
in the United States.
Until then, you move through it, you own it and you never
settle.
Love, health and happiness andalways much respect.
Endorphasm out.
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