Episode Transcript
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Speaker 1 (00:00):
Welcome to
Endorphasmic, where we talk
about all things.
Endorphasm.
I am your hostess, erica Porter, and today, today, my amazing
humans, whether you're listeningto this in the morning, evening
or in the middle of the day,amazing humans, today's episode
(00:21):
is about creating a space wherewe celebrate the brilliance,
uniqueness and absolutebadassery that is you.
And if you've been waiting fora sign to change your mindset,
embrace your awesomeness andstart living the life you've
always dreamed of, this is itbaby?
So let's dive in.
I know that it seems so triteto say that you are enough, but
(00:44):
damn it, yes, you are.
In a world that's constantlytrying to tell us that we are
less than, it takes seriouscourage to stand tall and say
not today, satan, nope, I'malready incredible, just as I am
.
And guess what you are?
You are a masterpiece inprogress, a story that's still
unfolding.
(01:04):
There is no one else like you.
There never has been, there,never will be.
So why waste another secondchasing someone else's
definition of perfection ortheir own definition of
perfection?
A river doesn't apologize forits curves or its rapids, it
simply flows.
You two are here to beunapologetically you.
(01:29):
So let's talk about the journeyof growth.
Life is a journey.
It's a journey ofself-discovery and spending time
intentionally.
We want a life that istransformative and hopefully,
along the way, you find a fewincredible people who inspire
you and you could be theinspiration, by the way, for
somebody you never know who'swatching, who needs your light
(01:54):
or who might be inspired by yourcourage to live authentically.
So if you're serious aboutchanging your life, you'll find
a way, and if you're not, guesswhat?
You'll find a fucking excuse.
And let's let this be yourreminder the power to transform
(02:15):
your life is already within you.
There's not some secret recipeto all of this.
It really isn't, and it startsby owning your power.
It really isn't, and it startsby owning your power the
ultimate life hack.
Stop giving a single thought towhat others think of you.
(02:35):
What people say or believeabout you has everything to do
with them and nothing to do withyou.
When you base your self-worthon outside validation, you hand
over your power.
So fucking take it back.
Instead, celebrate your quirks,celebrate your strengths, even
your flaws, laugh at yourself,love yourself, treat your body
(02:56):
like the most awesome personyou've ever met.
Say kind things about it, moveit, nourish it, honor it.
When you feel good in your body, you radiate confidence and the
world takes notice.
This by no means means how youlook.
(03:17):
This means honoring the templethat is your body.
Move it, speak highly of it.
You have to respect where youare in order to respect where
you're going, and that isgratitude in action.
Gratitude changes everything.
When you focus on theawesomeness in your life, no
(03:39):
matter how small, it opens thedoor for more good things to
flow in.
And if you're not where youwant to be yet, that's okay.
Life is about progress.
Here's the truth.
Nobody achieves greatness bystaying in their comfort zone.
Growth requires risk and effortand, many times, failure.
(04:06):
Failure is an amazing thingbecause, at least in the very
least, you are attempting to dosomething.
But every stumble sometimes Icannot speak, but I appreciate
my flaws Every stumble is justanother step towards your goals.
(04:27):
So I've often said thatsometimes we take three steps
forward and one step back, butguess what?
You're still two steps ahead ofwhere you were.
So the goal is always to haveforward momentum, even when
sometimes you take steps backand you have to embrace the
(04:51):
miracle of now.
By the way, this moment, thenow, is the only thing that you
are promised.
This second, and then it's gone.
What are you doing with thissecond?
Because this second is what youhave.
It's great to plan for thefuture, it's great to think
about all the possibilities, butyou've got to embrace the
(05:14):
miracle of now.
Take a moment, right now, toappreciate the miracle of just
your existence.
You're living on a planetspinning in space, your heart is
beating and you're surroundedby endless possibilities.
Don't spend another seconddoubting your worth or holding
onto things that no longer serveyou.
(05:40):
The world needs your light ofthe one and only you.
So that's it for today'sepisode, my friends, and
remember you are wildly capable,deeply loved and destined for
greatness.
Let this be the year you stepfully into your power.
(06:02):
Until next time, keep shining,keep growing and keep being
unapologetically.
You Love health and happinessand always much respect.