In this episode Erin dives into some tangible steps on how to show up for yourself consistently. This is for those people on the healing and/or spiritual journey that find themselves in a cycle of showing up a lot and then not at all because they beat themselves up if they show up imperfectly one day. It is for those who are looking to change your life in a way that you are honoring the commitments and making a choice each day to do your best to show up.
What's talked about...
- showing up on your high or low energy days
- how to stop rescheduling your aligned life
- quantum timeline jumping into your most preferred experience
- a visualization practice for you to get into the energy of the life you want
- letting go of shame if you're showing up imperfectly
- habit-stacking and what that means
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