How can you bring the simplicity and “dream life” feeling of a Grand Canyon river trip back into your everyday life? And what does “real life” truly mean?
In this episode, Becca and I chat about portals of healing and transformation, discussing the impact of multi-day river trips, coaching programs, and how plant medicine journeys are just another version of these portals. We also explore achieving flow state and how it might relate to dissociation. Throughout our conversation, Becca’s approach to cultivating a lifestyle of play shines through!
Wild Woman Becca is an L4 whitewater kayak instructor, outdoor mindset expert, Team Dagger paddler, and host of the Wild Woman Podcast. She has led numerous Grand Canyon trips, inspiring hundreds to embrace a more feminine approach to outdoor adventure sports. As the founder of Wild Woman Coaching, Becca guides women to feel safe, secure, and fulfilled in their adventures and lives through her signature Worn to Wild System.
Have you ever faced an intimidating moment and felt your brain spiral into panic, leaving you feeling out of control? The Worn to Wild System transforms that fear into empowerment—an energy you can harness like a true goddess. With a clear mind, steady hands, and confident power, you’ll learn to navigate life's wild challenges with grace.
Her motto is "live playfully, abundantly, and intentionally." Please welcome the remarkable Becca Ploener!
In this episode, you will hear about:
-The magic of river trips, nature, and community
-Becca's journey overcoming injury and developing her signature Worn to Wild System
-Balancing masculine and feminine aspects in whitewater and group dynamics
-Exploring the concept of portals and containers for transformation
-Insights on flow state, dissociation, and the importance of knowing what you don’t know
-Integrating peak experiences into daily life
-Embracing natural cycles and the value of slowness
-The interplay between nature, technology, and human connection
Get Connected …
-Check out Becca's coaching programs: wildwomanbecca.com/
-Follow Becca on Instagram: instagram.com/wildwomanbecca/
-Follow Becca Ploener on Facebook: facebook.com/rebecca.ploener/
-Check out and contribute to Enhanced Senses Podcast Patreon
-Apply to be a guest on the show!
-Follow Enhanced Senses Podcast on Instagram: instagram.com/enhanced_senses_podcast/
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