Enlightened with Sophia Spallino | a Personal Growth Podcast

Enlightened with Sophia Spallino | a Personal Growth Podcast

Self Improvement and Spirituality for Real People | Life, Social Media, & Relationship Advice | Self Love Affirmations & Meditations | Honest & Encouraging Conversations | Inspirational Stories |... Show More

Episodes

March 2, 2021
Feeling triggered by specific situations or people? Maybe you had a bad experience in a past life that needs healing so you can be your best self today! As someone born and raised Christian, I was skeptical until Daniel guided me through time. And although I am on a "spiritual, but not religious" path, the concept of past lives was a challenging one for me to comprehend until I witnessed the magic for myself. During this sh...
Share
Mark as Played
Struggling to feel healthy again? Feeling like you don't know where to turn? Allow Dr Jennifer Shell, author of  Food to the Rescue: 5 Easy Steps to a Healthy Family to help us to eat better to feel better -- to reclaim our birthright of health! Dr. Jennifer Shell is a chiropractor and utilizes clinical nutrition to help her patients achieve optimal health. She is a wife and mother to two amazing boys. Dr. Shell is also the fo...
Share
Mark as Played
Feeling unworthy of going viral, building a brand online, or becoming an influencer? Allow Sarah Angelillo, my social media manager, to reveal all of her social media secrets so you can grow your accounts too! Sarah Angelillo is a passionate Christian woman and golfer...turned social media expert! She is my personal assistant and social media manager to Circa Products, me and my partner's parent company, as well as the persona...
Share
Mark as Played
Feeling stuck inside your own "good girl" cage? Allow Majo Molfino, author of  Break the Good Girl Myth to help us break the chains of rules, harmony, logic, perfection, and sacrifice to reclaim our feminine power! Majo Molfino is a Latinx author, designer, and women’s leadership expert. She is not only an incredible author, but the host of the HEROINE podcast featuring top female leaders, creatives, and visionaries. As a ...
Share
Mark as Played
You can go from bad relationships and jobs you don't love to manifesting a life you love to live everyday! Here is how Jacqlyn Burnett and I did it: by changing our beliefs, taking action, and consistently creating! This show's guest is my friend, Jacqlyn Burnett. She's an artist, podcast host, author, and business consultant who is absolutely loving all that she does. I'm a content creator, brand manager, podcast ...
Share
Mark as Played
Hey everyone! I am thrilled to bring you a solo episode and a new podcast format for solo shows! Today, I felt called to do a collective tarot and oracle card reading for you, in this moment, wherever you are, whatever day this episode finds you. Next, I read an inspiring poem from my friend, Alexis Dent's poetry book, Put It In Rice. Later, I share a book that is helping me navigate stabilizing mental health issues before I pl...
Share
Mark as Played
So you’re at the top of your game, but your outfits aren’t... Don't worry -- Nicole Russo is here to free you from the stress of getting dressed, help you develop personal style, and feel good about the way you look! It's not you; it's the pants! This show's guest is my friend, Nicole Russo. She is the founder of "Let’s Get You," a private stylist & personal shopper service.  In less than a decade, Nico...
Share
Mark as Played
Let's take an honest look at the entrepreneurial journey with my boyfriend, Robert Croak, creator of Sanitizer Bracelets™ & Sillybandz! How did my boyfriend get to where he is today? What tips does he have to help you grow? I am so excited to have my man, who is my personal business coach, world-renowned entrepreneur and product development consultant on Enlightened! Robert J. Croak is a highly recognized entrepreneur due ...
Share
Mark as Played
Curious if your man would be loyal if a hottie slid into his DMs? With Tassanee, you don't have to wonder if your man would cheat! Let's hear from the girl going viral for EXPOSING CHEATERS & giving women the confirmation they need to leave disloyal men. I am so excited to have my new friend and fellow relationship influencer, @DrayIsBae of TikTok, on the show! At the beginning of quarantine, Tassanee uploaded a v...
Share
Mark as Played
Curious what the Christian music industry is REALLY LIKE? Never quite fit into Christian culture? You little rebel, you. Allow me & my guest, Lauren DeLeary, to hold space for us to question everything about evangelicalism & discuss deconstruction & reconstruction. I am so excited to have my dear friend and fellow spiritual influencer, Lauren DeLeary, on Enlightened the podcast. Lauren is an artist and creator. She wr...
Share
Mark as Played
Hello, Enlightened Friends! My radiant guest Naza Nalani is on a mission to help loving souls all over the world tap into their unlimited power and manifest lives full of love, joy, abundance, purpose, and freedom! She is the founder of Vibrant Minds and creator of the Intentional Dreamers program. She has a PhD in Cognitive Neuroscience, a Master’s in Behavioral Neuroscience, and is passionate about combining modern insights about...
Share
Mark as Played
Struggling with disordered eating thoughts or behaviors? You are not alone. Abby Elyssa of Eating Disorders Long Island is here to offer encouraging words and support along your healing journey. My radiant guest's day job is writing and creating video content about the hospitality space for a fancy interior design magazine in New York...but her passion is helping other women overcome body image challenges. She is the co-founde...
Share
Mark as Played
Are you open-minded enough to consider conspiracy theories & predictions surrounding the upcoming election, Bill Gates, COVID 19, & Jeffrey Epstein? Listen to Gregory Paul Martin & Cherie Rose Martin use astrology to predict the death & rebirth of America!  Hello, Enlightened Friends! My radiant brilliant guests, Gregory Paul Martin and his wife, Cherie Rose Martin are on a mission to share their predictions about ...
Share
Mark as Played
My radiant enlightened friends, today I am going to get super vulnerable and share WHAT NOT TO DO on social media...the things I wish I didn't do. Yeah, most "influencers" might not air out their dirty laundry like I do, but I want you to LEARN FROM MY MISTAKES. I pour out my truth so that you don't make the same mistakes and fuck up your engagement rate. Here is a little bit of what I share on this episode: My &#...
Share
Mark as Played
How can I enjoy sex and end the manipulative indoctrinated thoughts that play in my head like a broken record? Let's ask Brenda Marie Davies, host of the Youtube channel and podcast, God is Grey. I am so excited to have my dear friend and fellow spiritual influencer, "God is Grey," back on Enlightened the podcast. In fact, she is the first guest to ever come on the show TWICE! Well, it's no surprise because her fir...
Share
Mark as Played
My radiant guest, Emma Lynn, is a breakthrough expert, Ayurvedic Practitioner, and Personal trainer, Eating Disorder/Addiction Coach that is going to help you set your body AND mind free from disordered eating! Emma is a deeply passionate person and an EXTREME empath. Like myself, her passion and purpose here is to educate herself, so that she may teach others how to spend our time here on this planet living ONLY from a place of c...
Share
Mark as Played
My radiant enlightened friends, today I am going to share some encouraging words, a little parable about resting in the waiting, being expectant of good, and some tips on manifesting your dream reality! In my Instagram DMs, people always tell me they are manifesting something special, but ask, "What do I do while I wait? Nothing is happening." You're right, nothing is happening...YET. WHAT TO DO WHEN THE LAW OF ATTRACT...
Share
Mark as Played
Have you always been afraid to ask deep questions about the spiritual tools we have been told are dark? Maybe it's not so sac-relig! Let's explore tarot, oracle cards, & all things taboo in the "woowoo" world of Rev. Sydney Finn & grow in wisdom together! Ooooh, you Enlightened Friends are in for an unexpected treat! My newest guest is here to explore the “dark,” mysterious tools in the spiritual realm that...
Share
Mark as Played
We all need to remember to never be ashamed of our anxiety or trauma, but instead talk it through and dance it out! My radiant guest, ChelseaHorton, is a former fundamentalist Christian turned pole dancer. She is married to an incredibly loving and goofy agnostic, Matt, who gives her all the cuddles and laughter. Chelsea graduated from a private bible college in Florida in 2013 with a degree in counseling and went on a painful and...
Share
Mark as Played
Hello my enlightened friends! This raw and real show will encourage your heart and leave you feeling in touch with your soul because shame and pain subside when shadowed taboo stories are shared and truth is revealed. I think it all helps us feel less alone, am I right? We all need to remember to never be ashamed of our most hidden truths...because they are a powerful part of us. My radiant guest, Madelyn Moon, is literally my fav...
Share
Mark as Played

Chat About Enlightened with Sophia Spallino | a Personal Growth Podcast

Advertise With Us

Popular Podcasts

Women's History Month Podcasts
Mommy Doomsday
Mommy Doomsday
The disappearance of two of Lori Vallow’s children in Rexburg, Idaho in September 2019 would expose a bizarre trail of death, devotion and Doomsday beliefs that captivated the nation… A haunting podcast from Keith Morrison and Dateline NBC.
Stuff You Should Know
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.