Enlightening Motherhood

Does your child ever seem to flip into fight-or-flight after they’ve done something wrong or made a simple mistake?

You’re not imagining it — their brain is protecting them from shame, even if it means shifting blame onto others.

In this episode, Emily Hamblin unpacks the shame-blame cycle in both parents and children, especially in neurodivergent families, and why these reactions happen automatically.

You’ll learn how to spot the e...

Tired of constant arguments, pushback, or defiance from your strong-willed child? You’re not alone—and the usual discipline tactics may be making things worse.

Your child isn’t a curse—they’re a leader in the making.

In this episode of Enlightening Motherhood, Emily Hamblin talks with parenting coach Wendy Snyder about how to shift your mindset and your strategies when raising a strong-willed, neurodivergent child.

Learn why yelling...

Are you trying everything to help your neurodivergent child with emotional regulation — but nothing seems to work?

In this video, I’ll share 3 common mistakes that keep even the most loving moms stuck in survival mode (and what to do instead).

Want tools that *actually* work — without burning out?👉 Join my free live masterclass: https://emily-hamblin.com/class

Let’s make parenting feel less like crisis control and more li...

Do you ever feel like you’ve tried everything—and yet nothing seems to help your neurodivergent family?

In this quick video, Emily Hamblin, neurodivergent mom of four, certified teacher, and emotional health coach, shares the truth every neurodivergent family needs to hear: You’re not broken. Your child’s not broken.

If you're feeling overwhelmed, second-guessing yourself, or just wondering if there’s another way — this i...

Do you ever feel like parenting brings out parts of you that you didn’t even know were there?

If you grew up in a home where emotions weren’t safe or your needs were often unmet, becoming a parent yourself might hit extra hard.

In this episode of The Enlightening Motherhood Podcast, host Emily Hamblin sits down with licensed therapist Bryana Kappadakunnel to explore how childhood emotional wounds can resurface in parenting—and why se...

Ever wonder if what your child eats could actually make emotional regulation easier — or harder?

In this episode, Emily Hamblin — neurodivergent mom of four and parent coach for neurodivergent families — welcomes Katie Kimball, two-time TEDx speaker and expert in kids’ life skills and real food, to talk about a piece of the emotional health puzzle that’s often missed.

You’ll learn simple, realistic strategies to strengthen your child...

Ever found yourself sobbing on the bathroom floor after a morning filled with meltdowns—your kid’s and your own—and thinking, “I can’t do this anymore”?In this episode, Emily Hamblin gets painfully honest about a moment that broke her—and became the turning point for everything that followed. You’ll hear:✨ A real, raw look at what it feels like to lose it as a mom✨ Why “normal” parenting advice didn’t work—and what finally did✨ Wha...

So many parents feel overwhelmed, overstimulated, and like they’re barely holding it together — especially when raising a neurodivergent child in a world that wasn’t built for their nervous system.

It’s not just hard — it’s exhausting. And traditional parenting advice often misses the mark.

In this episode, I sit down with Sarah Boyd of Resilient Little Hearts to talk about what it means to build an emotionally healthy family when th...

Feeling stretched thin but still want to help your neurodivergent child with emotional regulation? You’re not alone! Amidst all the daily chaos of parenting, finding time to support your child’s big emotions can feel impossible. But what if just a few minutes a week could make a real difference?

In this episode, Emily Hamblin and co-host Ashley Schultz share simple, low-effort strategies to help your child practice emotional regulat...

🎧 Understanding Sensory Processing & Emotional Regulation in Kids

Ever wonder why some kids get overwhelmed in noisy places—while others may seek out loud music, rough play, or tight squeezes?

Sensory processing plays a huge role in our kids' emotions and behavior, often in ways we don’t even realize. In this episode of the Enlightening Motherhood podcast, host Emily Hamblin sits down with Carrie Carman & Jen Papasodoro,...

Ever wonder why you or your child struggle with stress, meltdowns, or big emotions? It all comes down to the nervous system—the control center for how we think, feel, and react.

In this episode of Enlightening Motherhood, neurodivergent parent coach Emily Hamblin sits down with nervous system coach Leah Davidson to explore how our nervous system influences parenting, kids’ behavior, and emotional regulation—especially in neurodiverg...

Most parents of neurodivergent children have tried every generic sleep solution—only to find little success. The truth is, traditional sleep methods often fall short for kids with autism, ADHD, or anxiety. These kids need a different approach, and that’s exactly what we’re here to share with you.

Join host Emily Hamblin and sleep specialist Lindsay Clark (autism, anxiety & PDA specialist) as we break down why typical sleep advic...

What do you do when life throws you a curveball? How do you stay emotionally strong in the face of unexpected challenges?

In this episode, Emily shares a personal story about a traumatic experience that taught her an incredible lesson. It wasn’t easy, but the surprising takeaway has helped her navigate hard moments with more peace and emotional strength—not just for herself, but for her kids too.

If you’re parenting neurodivergen...

Are academic struggles leaving you (or your kid!) feeling frustrated or helpless? You’re not alone.

In this episode of Enlightening Motherhood, host Emily Hamblin invites academic success coach Scotty Weintraub to share powerful strategies for reframing how parents think about their child’s school challenges.

Discover why mindset matters, how to lead with curiosity, and the surprising ways to turn academic struggles into strength...

Do your child’s big emotions feel like a storm you’re constantly navigating? Are meltdowns, power struggles, or emotional outbursts leaving you feeling exhausted and unsure of how to help?

You’re not alone. As parents, we want to teach our kids to manage their emotions, but it can feel overwhelming—especially when the chaos seems unending. What if there was a way to not only support your child through their emotions but also streng...

Why Your Thoughts Matter: Shifting the Stories You Tell Yourself

Have you ever felt judged, offended, or even hurt by a simple interaction? What if the stories you tell yourself about those situations are causing unnecessary emotional stress?

In this episode, Emily Hamblin dives into real-life examples of how our inner narratives can lead to chaos or peace in our lives. Whether it’s interpreting a friend’s comment, a child’s remark...

Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics.

Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourse...

"It’s okay if things don’t go perfectly. There’s beauty in the hard moments too." - Ashley Schultz

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Are you dreading the holidays with your big-emotions kids?

From simplifying gift-giving to managing transitions and family gatherings, this episode is packed with tips to help you stay intentional, focus on beautiful moments, and handle emotional meltdowns with grace. Learn how mindset shifts and practical preparations can mak...