Enough-ism
This minimalist wants more. Enough-ism is about having enough, already. Featuring interviews and musings on meditation, yoga, and mindfulness. About the author: Yugen Bond is a metaphysics writer and reiki master who once thought meditation was boring, had both too much and nothing to wear, and didn't know how to slow down her thoughts. What a journey it's been. Time to share it with the world, especially with you. Can't get enough of Enough-ism? Visit IAmEnoughism.com and follow @IAmEnoughism on social media. Support this podcast: https://anchor.fm/iamenoughism/support
Episodes
"I believe that the world would be greatly enriched if people more often allowed themselves to step into their authenticity. The real you, the one you are comfortable being when you feel inspired, is the one that the world needs to see." So says empath and life coach, Julian Richard. Julian, who started meditating when he was 16, is here to discuss what it’s like being an empath and how meditation sparks compassion. If you ...
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