You've spent years pursuing a career, and it's been tough. Then again, so are you. You're exhausted, and your mental health is fraying. But you can't even contemplate upending your life now that the money's good and you've got status and titles. Sound familiar? Today's guest, Shannon Sedlacek, was a litigation attorney whose career looked enviable from the outside. On the inside, she was barely holding it together. She tells her powerful story of (literally) falling off the career ladder, and the insights that bubbled up during her forced reflection time as she recovered. You'll learn how she dealt with her over-achiever and feelings of not-enoughness as she navigated into her next, very different career. You'll also hear her advice for YOU if you're on the golden gerbil wheel, wondering how long this can go on. Poignant and practical. Oh, and there's some spicy language, so headphone up and join us.
Links:
Shannon Sedlacek's website.
Mandy Lehto on Instagram.
School of Life book that Mandy reads from.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!