All Episodes

August 25, 2025 40 mins

Wondering if your dog will “grow out of” anxiety? Or if a sit-stay will solve their fear of strangers? This Q&A episode clears up the most common misunderstandings about anxiety in dogs and gives you the tools to actually help.

Allie, Emily, and Ellen break down the difference between anxiety, fear, and reactivity; why breed stereotypes don’t dictate destiny; and how to tell if your dog’s “happy” behavior might actually be stress in disguise. You’ll also hear why some well-meaning training advice can make things worse and what to do instead to set your dog (and yourself) up for calmer, more confident days.


TLDL (too long, didn’t listen): 

1️⃣ Anxiety ≠ Fear ≠ Reactivity – Anxiety is anticipation, fear is reaction, and reactivity can be rooted in many things (including excitement). They look different, and they call for different kinds of support.

2️⃣ Play isn’t always “happy” – Species-typical behaviors can be fueled by stress, so look for tension and avoidance before assuming needs are met.

3️⃣ Training choices matter – Basic obedience or “just let them get over it” approaches rarely help. Instead, focus on meeting needs, building coping skills, and creating a safe, predictable environment.


Links & Resources from the Episode

🧾 For full episode transcripts: Arial | OpenDyslexic

🎧 Episode #120 - Why Your Pet Needs a Safe Space (and How to Make One)

📚 Gardening, Wasps, and Anxiety

Let me sniff! Nosework induces positive judgment bias in pet dogs 

🎧 Episode #112 - Try It: Teach Your Dog "Find It" From Scratch


For the full episode show notes, including the resources mentioned in this episode, go here.


More from Pet Harmony

Pet Parents:
enrichment ideas and practical behavior tips
📸 Instagram & Facebook: @petharmonytraining

Pet Pros: relatable moments and support for your work with pets and their people
📸 Instagram & TikTok: @petharmonypro

📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/


Subscribe & Review

If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us—and makes our tails wag every time. Thanks for being here! 💛

Get your Imposter Syndrome Toolkit for Trainers here: https://petharmonytraining.com/impostertoolkit/ 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.