In this episode of Entrepreneurship Unlocked I sit down with Bri Amendola, an exercise physiologist, yoga teacher, and founder of Balancing with Bri. We talk about her journey into the wellness space, how yoga changed her life, and what nervous system informed wellness really means.
Bri shares how taking care of your body and mind directly impacts your ability to succeed in business. We also get into imposter syndrome, pushing past self doubt, and simple ways to regulate your nervous system so you can avoid burnout and show up at your best.
If you are an entrepreneur looking for balance and new tools to improve both your health and your business, this is a conversation you will not want to miss.
Follow Bri on Instagram at @balancingwithbri
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