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April 21, 2025 27 mins

Sometimes, life’s biggest transformations come from its toughest challenges. In this episode of Epic Begins with 1 Step Forward, host Zander Sprague welcomes Austin Page, founder of GymFlo Coaching. Austin shares his powerful journey from a near-fatal accident to building a thriving fitness business. He dives into the mindset shifts, daily habits, and resilience that fueled his fitness transformation. Whether you’re looking for fitness inspiration or motivation to overcome obstacles, this episode will empower you to take that first step toward lasting change. Tune in now!


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