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September 21, 2021 41 mins

What is your Dunbar number?

What IS the Dunbar number?

Who are your greatest friends and advocates?  Are they blood, are they not?  Why did they become so close to you and why do you choose to keep trusting them to protect you and advocate for you?

Tonight Cullen and Raj will deep dive into friendships.  They'll pull from Robin Dunbar's book:

Friends: Understanding the Power of our Most Important Relationships https://smile.amazon.com/dp/B08W4XPK7G/ref=cm_sw_r_cp_api_glt_YY58WKNN82KBBGXE3YV3

Can good friends really improve your health and immunity?  Can you live a longer healthier life because of a village of support?  Listen to them discuss "Shared adversity."  Please join us tonight for another amazing crucial talk and decide for yourself.

Ryan Holiday:
Stillness Is the Key https://smile.amazon.com/dp/0525538585/ref=cm_sw_r_cp_api_glt_fabc_PRP635GC16R1MGC6CMWP

Check us out on YouTube now!
https://www.youtube.com/watch?v=vU7wNs1wo6U

DISCLAIMER:

The statements made and opinions expressed during this podcast are our own personal statements and opinions and should not be construed as the statements or opinions of any entity or institution that we may have been employed by or affiliated with at any time in our professional lives.  Additionally, we take patient confidentiality incredibly seriously.  For that reason, any references to stories about patients have purposefully been modified so as to not identify any particular patient or location.  Finally, while we are both doctors, nothing that we say in this podcast should be construed as medical advice.  If you are in need of medical advice, please contact your personal physician.  Also, while we are doctors, we are not your doctors.  Please discuss anything we discuss medically with your doctor.  

Additionally any ideas or opinions expressed in the links above or by the guests on our show do not necessarily reflect our own personal or professional opinions, or the opinions of any organizations that we currently or formerly worked for or represented.  Thanks again for listening!


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