87 | Being Mindful in the Kitchen: Reduce Food Waste and Foster Connection
We are in the kitchen this week, talking with Janet Irizarry, a distinguished voice in the restaurant and hospitality world, as she brings her extensive expertise to the table. Janet shares her innovative approach to reducing food waste through My Mindful Kitchen. Janet's passion for fostering mindful eating habits provides a unique lens through which we explore the significant impact of household food waste on climate change. Join us as we learn how to cultivate better habits in children to foster respect for food and its journey to our tables, encourage greater connection in the kitchen, and SAVE MONEY by reducing food waste. (Who doesn't want that?)
Connect with Janet via email: janet@mmkmethod.com
Other ways to connect:
https://www.mymindfulkitchen.com/
https://www.mmkmethod.com/
https://www.instagram.com/mmkmethod/
https://www.facebook.com/mmkmethod
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Hey! Are you a parent of a loved one with a disability? Have you ever wanted to be on a podcast? Then I want to hear from you! Literally! Send me an audio message that I can include in an upcoming special episode.
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I would LOVE to hear from you!! And finally, if you have been wondering how long you need to keep certain documents, whether its a utility bill, and IEP, medical records, or an insurance policy, I have a quick and accessible one-page document for you to download that shares exactly how long you should be holding on to these items and when you can let them go (e.g. shred and/or recycle.)
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