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February 21, 2025 11 mins

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Thank you for joining the Essential Therapies Podcast! In this episode, Dr. Cindy shares some ‘Road Reflections’ from her commute, diving into some of the myths of Myofascial Release—what it is, what it isn’t, and how it can help you understand more about this approach to healing. Whether you’re curious to give it a try or looking to deepen your understanding as a current patient or client, this podcast will inspire you to experience and share the incredible benefits of Myofascial Release. Tune in and discover how this powerful therapy can transform the way you move, feel, and heal!

Please note, this episode is audio only. 

#MyofascialRelease #MFR #EssentialTherapies #HealingJourney #PainRelief #Fascia #RoadReflections #HolisticHealth #PhysicalTherapy #MindBodyConnection #SelfCare #WellnessPodcast #AlternativeHealing #JohnBarnesMFR 

Thanks for listening, and please share with someone who could benefit! See you next time!

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