et cetera with Bouge & Rouge

IT'S ALMOST FERAL GIRL SUMMER!

This episode, I start by sharing a cool experience I went to last week at Gospel with my friend Gloria where I tried to solve a mystery alongside Neil Patrick Harris?!? Yeah, still not recovered from that yet. 

After, I share some tips and tricks to make it through wedding season relatively unscathed. Then, we discuss my top 10 hot items for this summer from changes in mindset, activities I'm pursu...

This one is dedicated to all the girliepops and girlhood! 

In this episode, I talk about what being a feminist actually means and celebrate the beautiful aspects of female friendships aka girlhood. I share what makes our friendships so deep and soulful and why many (confident and secure) men are secretly wishing to emulate similar vibes in their friendships. I discuss how female intuition and wavelength can bond two passing str...

The topic you all requested/the most common question I get: How do you maintain such a seemingly over-programmed schedule and not burn out?

Today, we chat about all the odd places TikTok keeps dropping me off for a bit. Then, I share how I used to plan my schedule versus how my routines have evolved over time. I teach you how to set a routine and prioritize all parts of your life (exercise, friendships, family, hobbies, dating, deco...

SEASON FOUR!!!

I took a longer hiatus than expected, but trust me when I say it was for the best. In this first episode back after ~5 months, we close out the theme of setting boundaries that has been prevalent across the previous 3 seasons.

First, we chat a bit about December festivities and my New Year's trip from hell in Orlando. Next, I dive into the lessons I learned as I fully embrace my "villain era" and tackle training all my...

It's the season 3 finale!

Today's episode is based off of a life retrospective I'm doing, particularly about my 20s. I share my plans for upcoming content on my other platforms before diving into two topics: emotional maturity and the truth behind FOMO. First, I dive into what makes someone mature - and it's not their age or life experiences. Next, I share what the harsh empty truth behind having FOMO. Lastly, I talk about how how t...

It's a me, Erica!

Let's catch up on life, mes chéries. Today I bless you with my hot pot burps, share my holiday plans in Orlando, ponder thoughts on fashion & beauty being recession indicators, and provide some advice on how to manage the holiday season if you struggling with your family/your family is heavily impacted by current conflicts domestic and abroad. Lastly, I shed some insight on how to make the best of your next two...

Today's episode recaps Halloween this year after discussing some questionable Instagram ads I am getting lately. Then we dive into the hot question on the internet from Vogue: Is it embarrassing to be in a relationship?

Ladies, we have truly lost the plot if this is the take of 2025. In this episode, I discuss what gender equality actually means - and it's not splitting the bills 50/50 or emasculating men who take a traditionally fe...

Happy Halloween! 

In today's episode, I share my Halloween plans and the woes of switching out your summer wardrobe in a small NYC apartment. Then, I dive into the ways to approach difficult familial dynamics and generational differences. I share advice on how to give your family grace and how to better set your expectations for family members that you don't see eye to eye with. Lastly, I discuss the important of your chosen fa...

Today's episode is all about understanding the blueprint of humans, especially yourself! I talk a little bit about the significance of astrological natal charts and how that made me a believer of the woo woo before diving into Myers Briggs traits and Enneagram types. I share how understanding yourself and someone else's personality/chart/type can actually maximize your interpersonal relationship potential from work to at home. Last...

Ah, the famous words of Samantha Jones from Sex & The City, "I love you, but I love me more" has been the motto of my 2025. 

In today's episode, we discuss my journey with setting boundaries as someone who is an empath and overly understanding pushover. I share how I spent most of this year in slight turmoil with drama that was brought to me (and no I'm not just saying that to avoid accountability) where I had a choice to e...

Bonus points if you know what the title is referencing!

Today's episode is a casual yap session about my angsty feels lately about adapting new mindsets and approaches to harsh changes in life followed by our main topic: food and food influencing. I give you my unfiltered stream of conscious thoughts about the pros and cons of food influencers reviewing hot spots or local hole-in-the-walls in NYC and discuss the sentimental feelings...

The obligatory hot girls euro summer trip has finally concluded, meaning it's time to get back to regularly scheduled programming. BUT FIRST, not without a recap of my amazing trip with my girlfriends for my best friend Jenny's wedding!

Per the poll results from Instagram, the second hottest topic you requested was women's health and my PCOS journey thus far. After our euro trip recap, we discuss the key differences in men and femal...

The most popular topic, money! Today's episode is a bit longer as it's one of the most important topics I've wanted to talk about. Money is both a tool and a weapon depending on the person behind it. 

This episode is split into two parts. In part one, I talk about how I recovered at 25 from living lavishly paycheck to paycheck keeping up with the Joneses and faking it till I made it to a certain income bracket. Please note that...

Summer allergies got the best of me, so forgive me if I sound very congested and hoarse. Given the state of my voice, I opted for a more low key and casual catch up episode this week. Grab a snack and hop on a "phone call" with me as I yap about my gardening thoughts, Mercury Retrograde victimizing me, content creators, some milestone / retail therapy purchases, end of summer plans, and what it's like living with a boy (ew).

We'll b...

**RE-UPLOADED DUE TO CORRUPTED FILE ISSUE YESTERDAY*

I'm back from a quick (unplanned) summer hiatus! Apologies for the delay as I had to take a week off while dogsitting and another when sick.

Today's episode is all about my observations of corporate culture changes, impact of society/social media on corporate culture and marketing tactics, and the dynamic between women in the workforce. I discuss how pop culture, woke culture, and ...

The episode you've all been waiting for... let's talk modern love and relationships! We discuss the common themes in modern dating and how we have to work to unlearn and heal through our 20s and 30s. I explain why you often hear phrases like "Work on yourself" or "Don't chase, attract" or "He'll come when you're not looking" and the hard truths behind it. Then I discuss the hardships of healing in a healthy relationship when all yo...

Happy Birthday, America!

Today's episode leading up to the July 4th weekend touches upon a few topics. First, we touch base on my opinion about what I believe is the best course of action for people with platforms during politically volatile times. I also discuss what it means to be American to me. After, we talk about the difficulties of taking the high road when people create multiple potholes for you along the way. At the end of ...

Girls, it's our time to take over sports! 

In this episode, I dive into the power females have over sports leagues from viewership to the spending power and sponsorships we bring in from a consumer psychology standpoint. I use Formula 1, my sport of choice, as an example for how females have changed the landscape for the sport and sport revenue. It is beyond something as simple as jersey sales like Taylor Swift did for Travis K...