Are you ready to break free from patterns that no longer serve you? In this powerful episode, Louisa B, gut health coach and survivor of disordered eating and addiction, shares her courageous journey from trauma and emotional pain to holistic healing and true embodiment.
When modern medicine and interventions stopped working for Louisa, she had to take matters into her own hands—facing the physical, emotional, and mental obstacles that surfaced along the way. This is an honest and raw account of her experience, and please note some listeners may find the topics discussed challenging.
If you’ve ever felt trapped by addiction—whether to substances, behaviors, or toxic self-beliefs—this conversation will show you that healing is possible. Louisa reveals how early wounds manifest in the body, especially through gut health, and how addressing these root causes can unlock profound transformation.
Together, we explore how to reclaim your power, align your mind and body, and rewrite your story beyond societal pressures and inherited pain. This episode offers hope, practical insights, and gentle encouragement to anyone ready to step into a more balanced, authentic, and vibrant life.
If this episode resonates with you and you’re ready to start transforming your life from the inside out, I’m here to support you. Whether you want to explore therapeutic coaching, hypnotherapy, or simply need guidance on your healing journey, reach out to me.
Don’t wait for tomorrow—your path to balance, clarity, and self-love begins now. Message me, and let’s take the first step together. Because you deserve to live a life that feels truly yours.
This is an honest account of Louisa's experience and please note that some people many find the issues and topics discussed challenging to listen to.
Final Thoughts & How to Get Involved
If this episode resonated, I’d love to hear from you. These stories are a reminder that deep transformation is possible, even from the most difficult places.
If you're ready to explore therapeutic coaching or want to understand how it could support your journey, get in touch. This work can be truly life-changing. Get in touch with me for a Discovery Call
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