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July 28, 2021 35 mins

 In this heartfelt and energizing episode of the Eternal Paradigm Podcast, host Urmi Raval welcomes Angie Gira—a vibrant life and mindset coach based in Dubai—for a deep conversation on happiness, energy, and emotional healing.

Angie opens up about her personal journey through emotional discomfort, internal chaos, and avoidance to discovering what true happiness means. With warmth and candor, she shares the pivotal moments that led her to embrace personal accountability, reconnect with her inner voice, and redefine what it means to “feel good.”

Together, they explore:

  • The truth about chasing happiness vs. living in it
  • Breaking free from victim mentality
  • How energy is contagious—and why we need to protect it
  • The power of silence and sitting with your thoughts
  • Coaching insights for millennials navigating pressure, purpose, and uncertainty
  • Why curiosity and introspection are your best tools for growth

This episode is perfect for anyone navigating a mindset shift, questioning their path, or seeking a more authentic connection with themselves.

Connect with Angie on Instagram, Linkedin and Twitter

Guest: Angie Gira
Host: Urmi Raval
Sound Editor: Maja Pronko

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Final Thoughts & How to Get Involved
If this episode resonated, I’d love to hear from you. These stories are a reminder that deep transformation is possible, even from the most difficult places.

If you're ready to explore therapeutic coaching or want to understand how it could support your journey, get in touch. This work can be truly life-changing. Get in touch with me for a Discovery Call

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