If you're living with PTSD, OCD, addiction, or just feel stuck in patterns that traditional therapy hasn't touched, this episode is for you.
More info, ways to connect & more - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/zahra-adloo
On this episode of Even Tacos Fall Apart, I sat down with Zahra Adloo to talk about PTSD, Ibogaine therapy and mental health treatment that actually makes a difference. Zahra shared her journey from a career in management information systems to finding her true calling in mental health counseling. Along the way, a life-changing ayahuasca experience opened her eyes to the power of psychedelics, eventually leading her to specialize in trauma, addiction and psychedelic integration therapy.
We dug into the reality that PTSD and OCD aren’t always what people think. PTSD isn’t just for veterans – it can affect anyone who’s experienced trauma, big or small. OCD isn’t about being neat and organized either; it’s about intrusive, disruptive thoughts that people feel forced to soothe through compulsions. Zahra explained how misunderstood these conditions are and how important it is to approach them without judgment.
The heart of the conversation was all about Ibogaine therapy. Zahra broke it down simply: Ibogaine is a psychedelic substance derived from the iboga plant, and it works by helping people reach the root causes of their trauma or addiction. It's not a quick fix, but it’s a powerful catalyst that kickstarts healing and rewires the brain to support healthier patterns. Zahra made it clear, though — the real magic happens when Ibogaine is combined with strong integration work afterward. It’s about creating sustainable change, not just having a powerful experience.
We also talked about the risks. Ibogaine therapy isn’t for everyone, especially if you have heart issues, liver problems, or a history of psychosis. And because it’s illegal in the U.S., people have to seek treatment in places like Mexico, Canada and Portugal, where it’s legal. Zahra stressed the importance of vetting clinics and facilitators carefully, because the psychedelic world has its fair share of bad actors.
Zahra also shared her personal experiences with Ibogaine and other psychedelics, how she uses tools like trauma-informed yoga and Reiki to support healing, and how reconnecting with the body is just as important as working with the mind. She’s a strong advocate for compassion, both for yourself and others, especially when facing mental health struggles.
One of the most powerful messages Zahra left us with was the reminder that asking for help isn’t weakness — it’s strength. Healing starts when we stop seeing mental health care as something shameful and start recognizing it as something courageous.
Overall, this conversation was full of hope, honesty, and solid advice for anyone interested in alternative paths to healing trauma and breaking free from old patterns. Whether you’re just curious about Ibogaine or seriously considering it as a therapy option, Zahra’s insights were eye-opening and empowering.
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com