89. Discernment (Meditation Journey)

Discernment is a tool we use when we are able see clearly without judgement. This skill is so useful in spiritual practice as well as in daily life. This is not an emotional bypass but rather a way of allowing for all sensations, thoughts, feelings, as well as intelligence of the spirit. We can all do this! Let's practice together and strengthen our ability to courageously discern.

Beginning Bell - 11:42

Ending Bell - 16:48

ONE YEAR OF PODCASTING!!! Woohoooo! Thank you for making this journey possible. Each of you, as listeners and as guests, have made a positive difference for so many. Because of you, we have held steady in the top 5% of podcasts globally, reaching over 30 countries around the world.

Today, I thank these guests...

Debbie McAllister, featured on episodes 13 & 15, podcast host of Light Up Your Worth

Vera & Andrés, featured on episodes 17 & 19

Kristina Driscoll, featured on episode 21, podcast host of She's Brave

Sarah Cross, featured on episode 23, podcast host of Stories that WOW

Let me know anything you would like to see in the second year of this show. Email [e-mail].

I happily answer all of my email!

FOLLOW, RATE, REVIEW & SHARE!!! It truly makes a difference and helps others to receive this meaningful content. Thank you!

Meditate for Peace

Thursday, December 7, 2023, 12pm ET

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This episode is appropriate for all audiences!!! That being said, if you are a minor, here is a special message for you...

Young Audiences - This episode was created with all ages in mind. In general, if there is ever a topic that feels triggering or that you have more questions about, reach out to a safe and caring adult. It is important to talk about the serious things in life and to have loving people available to do so.

Thank you to my crew!

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