All Episodes

December 29, 2020 31 mins

Today’s guest reached out to me, (which by the way, I’d love to see more of you do)!  
As a nation we’re obsessed with New Year’s resolutions.  Are we not?  We go crazy with them even knowing that we’ll fail.  It’s almost as if the tradition is to make resolutions, then not do them.  

John Hopper has a different approach.  He calls it "Living in the How."  He has a planner where there’s no time limit, there’s no calendar, just three columns:  "what I want," " why I want it," and "how am I going to get it?"

It’s a simple format that changed his life.  Can it change yours?  Listen in and see.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Male Room with Dr. Jesse Mills

The Male Room with Dr. Jesse Mills

As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.